In this deeply personal episode, I share my untold story of navigating a 19-year ill-fated marriage, battling depression, and losing myself to bad habits and a lack of purpose.

From being out of shape and isolated to finding my true calling and rebuilding my life, I’ll walk you through the drastic changes I made to reclaim control. If you’ve ever felt stuck in a life that doesn’t align with who you are, this episode will show you that transformation is possible—and it starts with one decision. Tune in for practical insights and inspiration to take the first step toward the life you deserve.

Join the private MBBM community at: https://www.facebook.com/groups/menbecomingbettermen/

And find out more about the Men Becoming Elite Men Mastermind at: https://www.menbecomingbettermen.com/general-8

In this compelling episode of Men Becoming Better Men, The Relationship Engineer sits down with Sophia Torrini, a certified neuro-change consultant and emotional freedom technique (EFT) practitioner trained by Dr. Joe Dispenza. Sophia shares her powerful journey of overcoming chronic illness and limiting beliefs to lead a purpose-driven life, helping others do the same through neuroscience, trauma-informed techniques, and reality hacking.

Discover how EFT can release emotional blocks, rewire your brain, and improve mental clarity, even for the most skeptical men. Sophia also discusses the science-backed benefits of tapping, its roots in clinical trials, and how it helps shift trauma into empowerment.

Whether you're stuck in a cycle of stress, battling unprocessed emotions, or seeking alignment with your life's purpose, this episode delivers actionable strategies to help you reclaim your power. Stay tuned for insights on rewriting your personal narrative and tools for becoming the man you were meant to be.

👉 Don’t forget to join our free Men Becoming Better Men community HERE

In this transformative episode of the Men Becoming Better Men podcast, The Relationship Engineer is joined by Matt Cook, a health and sex researcher with over 25 years of experience and the head of the largest alt health online university. With insights that have helped over 80,000 people, Matt dives deep into how men can reclaim their purpose, improve their relationships, and achieve peak health and vitality.

Key topics include:

• The surprising link between purpose, sex drive, and success.
• How to overcome struggles with intimacy, pornography, and low testosterone.
• Simple lifestyle changes to boost health, motivation, and relationships.
• Why most relationship advice fails—and the real secret to lasting intimacy.
• Practical tips for creating a life of abundance and love.

Matt shares actionable strategies from his new book, Masculine Maximizer, and offers insights into improving men’s physical and emotional well-being. Whether you're seeking to reignite your marriage, overcome personal struggles, or live out your life's purpose, this episode provides the roadmap to becoming the best version of yourself.

Connect with Matt Cook:

• Website: DailyMedicalDiscoveries.com
• Sign up for Matt's daily newsletter and receive a free copy of Masculine Maximizer.

Connect with Bob, The Relationship Engineer:

• Join the Men Becoming Better Men community via this LINK
• Follow the podcast for weekly episodes that tackle the toughest challenges men face.
• Visit www.menbecomingbettermen.com for more about programs and offerings

Be sure to like, subscribe, and share this episode to inspire more men to live with purpose, confidence, and integrity.