Hello to all of our phenomenal viewers, listeners, and supporters. If you are a new audience member, we are so grateful to have you. Welcome to another episode of “CONNECTED,” where we discuss all things mental health, recovery, employment, and stories.

In this episode, we’re joined by an incredible guest, the co-founder of The Black Neighborhood, a nonprofit organization dedicated to empowering communities through access, resources, and connection. After holding a degree from The Howard University, almost a decade ago, our guest took a bold step in founding this organization, starting with a free farmer's market in East Oakland. This gradually expanded their impact with initiatives like Mental Health hikes, turkey drives, scholarships, domestic violence prevention, and an ever-growing list of life-changing programs in the Bay Area, New York, and LA.
One of the standout initiatives? A series of group hikes that have evolved from a modest gathering of 30-50 people to now hosting nearly 150 participants after 39 hikes! These events aren’t just about physical activity; they’re also intentional spaces for networking, personal growth, and mindfulness. Before each hike, the group takes part in a mental and mindfulness exercise, setting the tone for a journey not only of the body, but of the mind and soul as well. And the best part? These hikes are free and open to everyone, promoting the idea that everyone deserves access to the healing power of nature.
We’ll be discussing the importance of mental health days in nature, how the power of community is harnessed on these hikes, and why our guest believes it’s essential to take time for yourself in the great outdoors. Please welcome Cory Elliot.

Visit The Black Neighborhood:
https://www.theblackneighborhood.org/

Visit our website:
https://mentalhealthconnectionsca.org/