• Mental Health, Fitness and Forgiveness with Kay Williams

  • 2021/02/26
  • 再生時間： 39 分
  • ポッドキャスト

Mental Health, Fitness and Forgiveness with Kay Williams

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  • This weeks interview is with fitness coach Kay Williams of Taylor Made Fitness during the who are you series and her life's journey. Kay takes us on her journey of creating a healthy lifestyle. When challenged with a health crises Kay describes she had one choice, get healthy by all and every means necessary. In addition to the decision to seek health, Kay shares the mindset shift required to reach her goals of personal acceptance, self love and healthy boundaries.

    Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
    Blogs https://www.therapyunchained.com/blog

    Events https://www.therapyunchained.com/coming-soon-01

    Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women

    Youtube Channel https://youtu.be/dIYxpLSflZo
    続きを読む 一部表示

あらすじ・解説

This weeks interview is with fitness coach Kay Williams of Taylor Made Fitness during the who are you series and her life's journey. Kay takes us on her journey of creating a healthy lifestyle. When challenged with a health crises Kay describes she had one choice, get healthy by all and every means necessary. In addition to the decision to seek health, Kay shares the mindset shift required to reach her goals of personal acceptance, self love and healthy boundaries.

Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
Blogs https://www.therapyunchained.com/blog

Events https://www.therapyunchained.com/coming-soon-01

Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women

Youtube Channel https://youtu.be/dIYxpLSflZo
続きを読む 一部表示

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