• Mental Health Musings

  • 著者： KCSU
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Mental Health Musings

著者： KCSU
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  • Mental health can be a complex and daunting topic for folx. From navigating what resources are available to what will work best for oneself, it’s not easy. Join CSU Health Network staff Stephanie Zee and Adam-Jon Aparicio as they share their own personal mental health journey, discuss different mental health topics and explain what’s available at CSU to help you with your mental health and well-being. If you’re someone who doesn’t know what’s available on CSU’s campus for mental health and well-being or unsure with how to begin your own self-help journey, this show is for you.
    KCSU-FM
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あらすじ・解説

Mental health can be a complex and daunting topic for folx. From navigating what resources are available to what will work best for oneself, it’s not easy. Join CSU Health Network staff Stephanie Zee and Adam-Jon Aparicio as they share their own personal mental health journey, discuss different mental health topics and explain what’s available at CSU to help you with your mental health and well-being. If you’re someone who doesn’t know what’s available on CSU’s campus for mental health and well-being or unsure with how to begin your own self-help journey, this show is for you.
KCSU-FM
個人的成功 心理学 衛生・健康的な生活
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エピソード
  • Bridging Paths: Harm Reduction and Recovery

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    Join us as we speak with special guests, Zach Brown, Lillyana Cardenas, and Chris Leck on harm reduction and recovery. In this podcast we delve into what harm reduction is, that everyone has their own individual journey to recovery, and to reduce the stigma regarding substance use, and recovery. Zach, Lillyana, Chris share CSU resources available to the CSU community. This session provides a platform for dialogue, education, and empowerment.
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    35 分
  • The Truth About Dieting: What You Need To Know

    The Truth About Dieting: What You Need To Know
    2024/02/20

    Join hosts, Stephanie Zee (she/her), Peter Fredo (he/him/his), and Lauren Wolff (she/her) as they sit down with from Kendall Reagan Nutrition Center, registered dietitian nutritionist, Kalyn Garcia (she/her) to discuss diet culture and finding the right fit for your nutritional health goals and needs.
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    37 分
  • Food Insecurity: Identifying What It Is and What CSU Resources Are Available To You!

    Food Insecurity: Identifying What It Is and What CSU Resources Are Available To You!
    2023/11/28

    Food is a necessary thing for all of us and food insecurity can impact our mental health and well-being. Join hosts, Stephanie, Lauren and Peter and special guest, Basic Needs Manager, Michael Buttram as we talk about what is food insecurity, how it shows up on college campuses, and the resources CSU has to address food insecurity.

    Basic Needs Manager, Michael Buttram: Michael.Buttram@colostate.edu

    Rams Against Hunger: https://rah.colostate.edu

    SNAP4RAMS: https://studentcasemanagement.colostate.edu/snap/

    Link to the podcast evaluation:

    https://www.surveymonkey.com/r/KGXD9HN
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    32 分

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