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サマリー
あらすじ・解説
May is Mental Health Awareness Month. Mental health is important to Sergei and Ward and is becoming a more common topic in everyday life. That is a good thing, right? Breaking the stigma that keeps mental health taboo is good? The answer is yes, but it is much more involved than most people realize. That is why our hosts have invited Liz Breier to the pod for this much-needed conversation. Liz is a friend of Ward's from the Bad Christian Club and has worked in the mental health field for quite some time. She also has a personal journey with mental health, trauma, and the church that she shares with honesty and humility. In this episode, we touch on many aspects of mental health: breaking stigmas, the impact of trauma, how the church has historically handled it, resources available, the courage in seeking help, and much more. The hope is you enjoy and learn from the powerful conversation that impacts us all. You are not alone!
Resources mentioned in the episode
National Alliance on Mental Health
BetterHelp
Psychology Today
The Body Keeps the Score
The Deepest Well
Sergei on Twitter
Ward on Twitter
Mirror Coffee Roasters - Coffee company of the Kutrovski brothers
Talk On The Way on Instagram