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This week on the podcast, we welcome back Kurtis Gabriel and to chat about: 00:00 What he's been up to after pro hockey 4:32 Bipolar Type 2 Diagnosis 14:14 How it may have affected or gone unnoticed during his hockey career 19:02 Tools for coping since his diagnosis 30:32 The power of support groups (TW: thoughts of self-harm) 36:03 Balancing mental health is a long term journey 46:01 Kurtis' experience with the NHLPA resources as a retired player 47:53 Kurtis' perspective on the rebuilding Sharks organization 1:00:21 Mental Health Disclaimer Follow/subscribe to us at over_theglass on Instagram, Twitter, YouTube, and wherever you get your podcasts! Check out our website! overtheglasshockey.wordpress.com Love what we do? Share with a friend! Or leave us a tip (if you're able)! ko-fi.com/overtheglasshockey Opening Track: Make It Happen by www.fiftysounds.co Learn more about your ad choices. Visit megaphone.fm/adchoices