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サマリー
あらすじ・解説
This week we are discussing meditation in managing daily angst with Barbara. We discuss metta meditation in particular this week. She has had a meditation practice for over twenty years, and shares some insights from that experience
This week we are discussing meditation in managing daily angst with Barbara. We discuss metta meditation in particular this week. She has had a meditation practice for over twenty years, and shares some insights from that experience