Nervous system fitness coach Anahita Anais joins host Kat Walsh as they explore the interconnectedness of trauma, the nervous system, and healing. Anahita shares her personal journey with plant medicine and how it led her to develop a unique approach to microdosing as a tool for nervous system regulation and trauma recovery.

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***Take 10% off the Miracle Zone 30-Day Program with code TRIPONTHIS. Visit https://www.lifewithkatwalsh.com/product/miracle-zone-program/ Guest Socials & Links: Website: https://anahitaanais.com Instagram: https://www.instagram.com/anahita_anais/ Kat Walsh and Trip On This Links: Work with Kat: https://linktr.ee/lifewithkatwalsh Instagram: https://instagram.com/lifewithkatwalsh TikTok: https://tiktok.com/@lifewithkatwalsh Twitter: https://twitter.com/lifewithkatw Facebook: https://facebook.com/lifewithkatw Kat’s Website: https://lifewithkatwalsh.com Trip On This Website: https://triponthispodcast.com

----- Disclaimer: The content shared on Trip On This, including all discussions by Kat Walsh and guests, is for educational and entertainment purposes only. We do not endorse or encourage the use of controlled or prohibited substances. Always consult with a qualified professional before making any decisions related to your health, mental well-being, or legal matters.