-
サマリー
あらすじ・解説
I break down the most tried and true habits for training and eating. Plus, I tell you how not taking my advice has messed up my health.
Do me a favor and like/subscribe so that I can be happy.
If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345
Get the best supplements on earth and save some dough https://1stdetachment.com/mike10