Millennial Body Image Project

著者: Dana Monsees & Cristina Hoyt
  • サマリー

  • Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You’re not alone - it’s in our DNA as millennials; we’re here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and Dana Monsees, MS CNS LDN are on a mission to call out harmful messaging, discern fact from fiction, and ultimately guide you through the messiness of body image, how it impacts your health and your relationship with food.
    2024
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あらすじ・解説

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You’re not alone - it’s in our DNA as millennials; we’re here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and Dana Monsees, MS CNS LDN are on a mission to call out harmful messaging, discern fact from fiction, and ultimately guide you through the messiness of body image, how it impacts your health and your relationship with food.
2024
エピソード
  • Deconstructing Medical Weight Stigma with Dr. Mara Gordon
    2025/02/05

    Have you ever felt dismissed by your doctor because of your weight? In this episode, we sit down with Dr. Mara Gordon, a weight-inclusive physician based in Philadelphia, to explore the challenges of practicing weight-neutral medicine in a system rooted in weight-centric care. Dr. Gordon shares her journey from traditional medical training to adopting a compassionate, inclusive approach, highlighting the pervasive impact of fatphobia in healthcare and the systemic hurdles doctors face, including the complexities of insurance billing. Along the way, she offers practical strategies to empower patients to advocate for themselves and foster open, informed conversations with their providers.

    Grab the Medical Weight Decline Card here!

    Find our guest:

    • Substack - Chief complaint : maragordonmd.substack.com
    • Instagram: @maragordonmd

    Find your hosts:

    • millennialbodyimageproject.com
    • @millennialbodyimageproject
    • @danamonsees_cns
    • @cristinahoytnutrition

    Want continued access to weekly episodes? Join us on Patreon for bonus episodes and resources, access to the final episode of every month, and over 2 years of extra content to support you on your body image journey.

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    51 分
  • "Healthy looks so good on you”: what your body says about your mental health
    2025/01/22

    On today’s episode we dive into the complex relationship between body image, health, and societal perceptions. We explore how the idea of 'healthy looks' can be misleading and often dismissive of a person’s true mental and physical state, and society’s obsession with tying thinness to health and productivity. What can we do about it? Tune in to learn and discuss!

    Join us on Patreon for bonus episodes and resources, access to the final episode of every month, and over 2 years of extra content to support you on your body image journey.

    ICYMI: our podcast is bi-weekly now on the main feed! Want continued access to weekly episodes? Join us over on Patreon, or on Apple Podcast Subscriptions so you don't miss a thing.

    Resources mentioned:

    • Episode: Do you need a cortisol detox?
    • How food and body image impact relationship health with Elizabeth Earnshaw
    • Overcoming New Year Body Image “Sunday Scaries”

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    42 分
  • Best Books of 2024!
    2025/01/19

    Welcome to our best books of 2024 episode! As always, this is just for fun, talking about our favorite books of this past year, surprises and disappointments, plus talking about if some of the major hyped books are worth it are not. Let us know - what were some of your favorite books you read in 2024?

    Full list of books linked here!

    Join us on Patreon for bonus episodes and resources, access to the final episode of every month, and over 2 years of extra content to support you on your body image journey.

    Find your hosts:

    • millennialbodyimageproject.com
    • @millennialbodyimageproject
    • @danamonsees_cns
    • @cristinahoytnutrition
    • @kara_mccartney
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    1 時間 9 分
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