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Mind Masters Mindset & Mental Health Podcast Season 2 EP 1: Ben Wright - Performance Coach
- 2024/02/11
- 再生時間： 1 時間 23 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to season 2 of the Mind Masters podcast. We are back and kicking things off with a great conversation with Ben Wright who is a Performance Coach and is the owner of Four Pillars Studio in Glasgow.
Ben teaches people how to elevate their performance 1 habit change at a time. Ben's Four Pillars are "Exercise, Nutrition, Mindset and Happiness" This is the Four Pillars principle. He also has smashing podcast too which you guys need to check out where he makes short Monday mindset clips which are easy to digest.
This was a cool conversation with a really nice guy where we actually covered a lot from discipline to happiness and all things in between.
Some good talk on the importance of the values, hard work and how we show up in this world.
I really think you are going to like listening to this one cause I sure enjoyed having it.
You can find Ben at the links below, go check him out and say hello.
And as always, if you like this podcast please give it a share on socials and let others enjoy it too.
https://www.instagram.com/ben.wright.fourpillars/
https://www.instagram.com/fourpillars.studio/
https://open.spotify.com/show/33QD81R3TgLWZHtwzS0k4E