In this episode of the MindHack Podcast, we sit down with Ben "Doc" Askins, a former combat medic turned psychiatric physician assistant, who brings a wealth of experience in trauma therapy and unconventional healing. With nearly two decades in military medicine and a specialization in psychedelic-assisted psychotherapy, Ben challenges the traditional Hero’s Journey narrative and instead explores the path of the Anti-Hero—a journey that delves into the raw, real, and often messy truths of self-discovery. Through his unique insights, Ben shares how confronting trauma and embracing empathy are essential for true healing.

This conversation is for anyone grappling with their own inner battles or seeking to make peace with past traumas. Together, we uncover practical steps to break free from self-deception, build meaningful connections, and find empathy not only for others but also for ourselves. Join us as we unpack a new approach to healing—one that is unfiltered, authentic, and ultimately empowering.

ℹ️ About this Guest

Ben "Doc" Askins is a former combat medic and psychiatric physician assistant with nearly two decades of experience in trauma care and therapy. Certified in MDMA-assisted psychotherapy by the Multidisciplinary Association for Psychedelic Studies (MAPS), Ben blends traditional medicine with innovative approaches to healing. As the author of Anti-Hero’s Journey: The Zero With a Thousand Faces, he challenges conventional narratives of growth, offering raw insights on trauma, empathy, and self-discovery. Through his work, Ben inspires others to confront their struggles and embrace authentic transformation.

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• Clinical Website
• Facebook Page
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• Anti-Hero's Journey: The Zero With a Thousand Faces: A Warped War Memoir on the Way to Enlightenment By Ben "Doc" Askins
  
  

👨‍💻 People & Other Mentions

• Maps (MultiDisciplinary Association for Psychedelic Studies)
• The Hero with a Thousand Faces (The Collected Works of Joseph Campbell) by Joseph Campbell
• Transpersonal Psychology
• Dr. Stanislav "Stan" Grof
• Carl Jung
• Carl Jung Shadow
• Karpman Drama Triangle
• Transactional Analysis in Psychotherapy: A Systematic Individual and Social Psychiatry by Eric Berne
• Catch-22 by Joseph Heller
• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
• On Combat: The Psychology and Physiology of Deadly Conflict in War and Peace by Lt. Col. Dave Grossman
• Default Mode Network
• MDMA

In this episode of the MindHack podcast, we sit down with tech journalist Kurt Wagner, author of Battle for the Bird: Jack Dorsey, Elon Musk, and the $44 Billion Fight for Twitter’s Soul. Kurt takes us behind the scenes of Elon Musk’s high-stakes acquisition of Twitter and shares the inside story of how power, influence, and a radical vision for free speech collided to reshape one of the world’s most influential social media platforms. From Musk’s initial ‘joke’ about buying Twitter to his controversial rebranding of the platform as 'X,' we explore the twists, tensions, and drama that defined this $44 billion battle.

Tune in as we uncover the motivations driving Musk, Jack Dorsey’s role in the takeover, and the impact of this transformation on Twitter’s users, advertisers, and future. This is more than a tech story—it’s a look at the cost of influence and the evolving role of free speech in today’s digital age. Don’t miss this riveting discussion with Kurt Wagner, packed with insights into the cultural and corporate forces that forever changed Twitter.

ℹ️ About this Guest

Kurt Wagner is a senior technology journalist with a focus on social media, Silicon Valley, and the influential figures shaping the tech industry. As the author of Battle for the Bird: Jack Dorsey, Elon Musk, and the $44 Billion Fight for Twitter’s Soul, Kurt provides a deep dive into one of the most talked-about tech acquisitions in history. With years of experience reporting for Bloomberg, he has built a reputation for delivering sharp, insightful coverage on the intersection of technology, business strategy, and cultural influence. Kurt’s work unpacks the complexities of social media platforms, the leadership challenges within tech giants, and the evolving role of free speech in the digital age.

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• Download as an MP3 - https://bit.ly/4fxNi5Y
• Battle for the Bird: Jack Dorsey, Elon Musk, and the $44 Billion Fight for Twitter's Soul by Kurt Wagner

👨‍💻 People & Other Mentions

• Elon Musk
• Parag Agrawal
• Talulah Riley
• The Babylon Bee
• Elon Musk (Biography) by Walter Isaacson
• Walter Isaacson
• Tesla
• Sequoia
• Morgan Stanley
• Jason Calacanis
• Andreessen Horowitz
• FOIA (Freedom of Information Act)
• Larry Ellison
• Gayle King
• xAI
• SpaceX
• Esther Crawford
• Jack Dorsey
• The Problem With Elon Musk by Johnny Harris

In this episode of the MindHack podcast, Cody McLain dives deep with George Mumford, renowned mindfulness coach and the author of The Mindful Athlete and Unlocked. George is known for his work with elite athletes like Michael Jordan and Kobe Bryant, helping them unlock their potential through the power of mindfulness. In this insightful conversation, George shares his journey from overcoming addiction to becoming a beacon of mindfulness and mental resilience. Together, they explore the concepts of "effortless effort," authenticity, and how self-awareness can transform not only athletic performance but also everyday life.

Listen in as George explains how to tap into inner wisdom, find flow in the midst of life’s challenges, and navigate the pressures of high performance. Whether you're striving for greatness in your career, personal life, or athletic endeavors, this episode offers powerful strategies for embracing your true self and thriving.

ℹ️ About this Guest

George Mumford is a renowned mindfulness coach and author, known for his transformative work with elite athletes, including legends like Michael Jordan and Kobe Bryant. With a unique blend of wisdom, empathy, and practical insights, George has helped individuals from all walks of life unlock their true potential through mindfulness. His personal journey from overcoming addiction to becoming a sought-after speaker and coach is a testament to the power of self-awareness and resilience. George’s teachings emphasize authenticity, mental strength, and the art of finding flow, making him a guiding light for those seeking to master their mind and elevate their performance.

• Website
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• Instagram
• YouTube
• LinkedIn
• Facebook
• Quick Hitters App
• Listen on Apple Podcast
• Listen on Spotify
• Download as an MP3 - https://bit.ly/3UmtPNr
• Unlocked: Embrace Your Greatness, Find the Flow, Discover Success by George Mumford
• Other books here

👨‍💻 People & Other Mentions

• From Foster Care to Millionaire: A Young Entrepreneur's Story of Tragedy and Triumph By Cody McLain
• The Power of Myth by Joseph Campbell
• Simone Biles
• Roger Bannister
• Four-minute mile
• Martin Buber
• The Way of Man: According to the Teaching of Hasidism by Martin Buber
• Man's Search for Meaning by Viktor Frankl
• The Power of Awareness: Unlocking the Law of Attraction by Neville Goddard
• Tim Ferris
• Lewis Howes
• Alan Watts
• Love & Will by Rollo May
• The Art of Loving by Erich Fromm
• Escape from Freedom by Erich Fromm