• Mindful Moments with Mindfulness Maven

  • 著者： Mindfulness Maven
  • ポッドキャスト

Mindful Moments with Mindfulness Maven

著者： Mindfulness Maven
無料で聴く

  • サマリー

  • A mix of insights and mindful practices with a hint of mental health awareness. Join me to take a moment of self-care.
    Mindfulness Maven
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • Mindful Talks: Embracing the Present - A lesson from Thich Nhat Hanh

    Mindful Talks: Embracing the Present - A lesson from Thich Nhat Hanh
    2024/05/11
    The 2nd of my mindful talks. Today talking about a profoundly simple yet life-changing concept: the power of being in the present moment, leaning on the wisdom of Thich Nhat Hanh to guide us through.
    続きを読む 一部表示
    6 分
  • Awareness When Walking

    Awareness When Walking
    2024/05/10
    Just as I took you all along with the me on my mindfulness walk, I am recording this for you so that you can do the same whenever feels right for you. This is a walking meditation exercise to allow you to really be in the present moment whilst walking.
    続きを読む 一部表示
    8 分
  • Cooking with Clarity

    Cooking with Clarity
    2024/05/09
    The first of this weeks mindfulness activities doing everyday tasks. A mindful meditation whilst preparing and cooking a meal.
    続きを読む 一部表示
    5 分

あらすじ・解説

A mix of insights and mindful practices with a hint of mental health awareness. Join me to take a moment of self-care.
Mindfulness Maven
心理学 衛生・健康的な生活
続きを読む 一部表示

Mindful Moments with Mindfulness Mavenに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。