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Mindfully Awake - Transform Your Life: The Importance of Building Powerful Habits
- 2024/07/19
- 再生時間: 54 分
- ポッドキャスト
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サマリー
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あらすじ・解説
Often we focus on making radical changes in our life to grow and build a happier life. Often we forget that habits are the compound interest of self-improvement. By focusing on developing and maintaining positive daily habits, individuals can create a solid foundation for a
happier, healthier, and more fulfilling life. After all, "You do not rise to the level of your goals, you fall to the level of your systems" (James Clear). We'll learn how to build habits easily and how they can be a game changer in reaching your bigger picture goals.
Only on BBTV!
happier, healthier, and more fulfilling life. After all, "You do not rise to the level of your goals, you fall to the level of your systems" (James Clear). We'll learn how to build habits easily and how they can be a game changer in reaching your bigger picture goals.
Only on BBTV!