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サマリー
あらすじ・解説
In this episode we discuss:
What mindful eating it
The benefits of implementing this practice
What it looks like in everyday practice
The changes that could take place in society if it were implemented
Danielly can be found:
Facebook @ RNF Center
Instagram: @nutri.daniellyaraya
I can be found on instagram @vw_nutrition or at vw-nutrition.com