• Mindfulness for Breakfast with Shannon Bills

  • 著者： Shannon Bills
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Mindfulness for Breakfast with Shannon Bills

著者： Shannon Bills
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  • Create a mindful morning routine that doesn't feel like a chore with this short form personal development podcast. Tune in for inspiration, tips and stories to start your day from a balanced mindful place. Each episode mindset mentor, energy healer, and intuitive reader Shannon Bills will guide you through simple exercises while exploring topics like accessing intuition, releasing unwanted energy, reframing limiting beliefs, meditation, journaling, self worth, and more! Mindfulness For Breakfast is served weekly Tuesday mornings.
    2024
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あらすじ・解説

Create a mindful morning routine that doesn't feel like a chore with this short form personal development podcast. Tune in for inspiration, tips and stories to start your day from a balanced mindful place. Each episode mindset mentor, energy healer, and intuitive reader Shannon Bills will guide you through simple exercises while exploring topics like accessing intuition, releasing unwanted energy, reframing limiting beliefs, meditation, journaling, self worth, and more! Mindfulness For Breakfast is served weekly Tuesday mornings.
2024
個人的成功 心理学 衛生・健康的な生活
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エピソード
  • Episode 13: How To Be Successful in a Downward Time

    Episode 13: How To Be Successful in a Downward Time
    2024/11/12

    In this episode recorded on election day, Shannon shares her personal journey of navigating uncertainty, fear, and emotional overwhelm during a time of chaos. Despite the challenges of the current political and economic climate, Shannon offers powerful tools to help you regain your energy and find inner peace. She reflects on the collective energy felt by many in the lead-up to significant events.

    She also shares an empowering mindset shift: during times of struggle, there is immense potential for growth, and the key to success lies in how we respond to challenges. Shannon takes listeners through a calming meditation to help restore their energy and inner power. This episode is designed to help you move from fear to empowerment, reconnect with your personal strength, and approach uncertain times with a renewed sense of purpose.

    Whether you're feeling overwhelmed by the state of the world or simply seeking a moment of peace, this episode offers practical guidance, affirmations, and a soothing meditation to help you realign and find stability within.

    Follow for more tips on socials @ShannonBillsCoaching

    and check out Shannon's offerings at www.ShannonBills.com
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    19 分
  • Episode 12: Facing What We Avoid: The Key to Personal Growth

    Episode 12: Facing What We Avoid: The Key to Personal Growth
    2024/11/05
    This episode features Shannon's raw and honest exploration of her path to personal and professional upleveling. From her difficult decision to leave a secure job in casting to her current struggles with self-worth and pricing in her coaching business, she emphasizes the necessity of listening to one's intuition and illustrates how facing the things we avoid can unlock the next stages of growth. She encourages listeners to embrace the discomfort that often accompanies transformation. Check out more on Shannon at www.ShannonBills.com and follow for more tips and raw moments on socials @ShannonBillsCoaching
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    17 分
  • Episode 11: Noticing Signs And Synchronicities From The Universe

    Episode 11: Noticing Signs And Synchronicities From The Universe
    2024/10/29
    In this episode, Shannon dives into the universal law of correspondence, explaining how our external experiences reflect our inner emotional states. Discover the playful side of this energetic principle, including signs and synchronicities like angel numbers. Shannon shares personal stories and client experiences on asking for signs from the universe. Discover how to embrace this principle in your life and recognize the "winks from the universe". Discover the ways you can enhance your self mastery journey with Shannon at www.ShannonBills.com Follow on socials: @ShannonBillsCoaching
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    19 分

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