エピソード

  • Healing

    Healing
    2024/05/14
    Self compassion in Healing
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    18 分
  • March 12, 2024

    March 12, 2024
    2024/03/12
    14 分
  • Spiritual,emotional & physical healing

    Spiritual,emotional & physical healing
    2023/12/26
    Join me as we dig deeper into the balance of Healing.
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    13 分
  • Healing

    Healing
    2023/09/20

    Healing is a journey, not a destination!
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    15 分
  • Growth Mindset Journey

    Growth Mindset Journey
    2023/06/27

    Join me as I discuss how too cultivate your newfound Growth Mindset!
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    8 分
  • Labels

    Labels
    2023/02/21

    labels are for food not people!
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    13 分
  • Self Regulation Strategies

    Self Regulation Strategies
    2023/01/13

    Hav you found yourself bogged down by circumstances and reacting negatively every time? Here are some strategies to help get you back to a healthy lifestyle!
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    16 分
  • Self-Regulation

    Self-Regulation
    2022/11/01

    Self-Regulation is a key component to living a purposeful life! Let's talk about managing our behaviors in this first episode of Season 2.
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    18 分