• Mom First: Less Stress, More Joy for Working Moms

  • 著者： Jen Larimore
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Mom First: Less Stress, More Joy for Working Moms

著者： Jen Larimore
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  • Mom First helps working moms ditch the overwhelm and lead with joy, so they make the most of this incredible season of life. What if we could ditch the stress, the overwhelm, the mom guilt, the worry, the anxiety, and instead focus on reaching our goals? What if we could do that from a place of joy and purpose--instead of stress and criticism? I promise you it's possible. Come with me, and let’s go from frazzled and barely surviving to fulfilled, joyful, and thriving.
    © 2023 Spectacle Coaching, LLC
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あらすじ・解説

Mom First helps working moms ditch the overwhelm and lead with joy, so they make the most of this incredible season of life. What if we could ditch the stress, the overwhelm, the mom guilt, the worry, the anxiety, and instead focus on reaching our goals? What if we could do that from a place of joy and purpose--instead of stress and criticism? I promise you it's possible. Come with me, and let’s go from frazzled and barely surviving to fulfilled, joyful, and thriving.
© 2023 Spectacle Coaching, LLC
人間関係 個人的成功 子育て 心理学 絵本・児童書 衛生・健康的な生活
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  • 32. Carve Out Time for Your Writing Goals In October - 3 Reason to Write Right Now and 3 Steps for Making it Happen!

    32. Carve Out Time for Your Writing Goals In October - 3 Reason to Write Right Now and 3 Steps for Making it Happen!
    2024/10/25

    Send us a text

    October Motivation—Why October is the Perfect Time to Carve out Time for Your Writing Goals. Don't Wait for January. Work on Your Writing Dreams Today.

    Join Jen on this episode of 'Mom Writes First' as she motivates busy moms to prioritize their writing goals now, instead of waiting for January. She introduces the 10-minute writing challenge, shares personal insights on balancing writing with a busy life, and emphasizes the importance of setting writing goals in October. Jen offers practical steps and encouragement for moms to start their writing journey today.

    Introduction and Motivation
    The 10-Minute Writing Challenge
    Balancing Writing with a Busy Life
    The Importance of Writing Now
    Seasonal Reflections and Upcoming Goals
    Don't Wait Until January
    Finding Time to Write
    The Pitfalls of Waiting
    Starting Today for Future Success
    Why October is Perfect for Writing
    Steps to Build a Writing Habit
    Join the Writing Challenge
    Final Encouragement and Action Steps

    Take the QUIZ to discover your writing style, and get tips on how to leverage it to write more!

    Ready to take back your time and add hours to the day so you can finally manage it all? Then you have to check out the FREE Time Audit Guide. You'll get coaching, worksheets, and tips on running your first time audit so that you can finally write your book without burning out. It's absolutely free, and it's my way of supporting and empowering YOU!

    Instagram @momwritesfirst

    Facebook

    Website www.momfirstcoaching.com

    Listen to more episodes by visiting Apple Podcasts or Spotify or your favorite platform.

    Copyright 2024, Mom First Coaching
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    22 分
  • 31. Why You Need to Re-Choose to be a Writer Every Day.

    31. Why You Need to Re-Choose to be a Writer Every Day.
    2024/10/10

    Send us a text

    Why You Need to Re-Choose to be a Writer Every Day.

    In this episode of 'Mom Writes First,' host Jen passionately discusses the power of deliberate choice in pursuing writing . She emphasizes the importance of making a conscious decision to identify as a writer daily, drawing parallels with everyday life choices to illustrate how intentional living can shape one's destiny. Jen shares a metaphor of shopping for the life you want, encouraging listeners to visualize and choose their writing path with clarity and purpose. She acknowledges the challenges women, especially mothers, face in carving out time for writing amidst life's demands but affirms that with intentionality, it is possible.


    00:00 Introduction: Embrace Your Inner Writer
    01:33 The Power of Choice in Writing
    04:23 Overcoming Challenges and Embracing Simplicity
    10:52 Visualizing Your Writing Journey
    14:37 Making Writing a Priority
    16:11 Reflecting on Your Writing Path
    17:47 Conclusion: Empower Your Writing Potential
    18:09 Bonus: Discover Your Writing Strengths

    Take the QUIZ to discover your writing style, and get tips on how to leverage it to write more!

    Ready to take back your time and add hours to the day so you can finally manage it all? Then you have to check out the FREE Time Audit Guide. You'll get coaching, worksheets, and tips on running your first time audit so that you can finally write your book without burning out. It's absolutely free, and it's my way of supporting and empowering YOU!

    Instagram @momwritesfirst

    Facebook

    Website www.momfirstcoaching.com

    Listen to more episodes by visiting Apple Podcasts or Spotify or your favorite platform.

    Copyright 2024, Mom First Coaching
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    19 分
  • 30. Avoid Book Marketing Burnout! How to Market Your Book, without the stress with Lyda Mclallen of Talk + Tell Book Publishing Company [Interview]

    30. Avoid Book Marketing Burnout! How to Market Your Book, without the stress with Lyda Mclallen of Talk + Tell Book Publishing Company [Interview]
    2024/10/03

    Send us a text

    Avoid Book Marketing Burnout! How to Market Your Book, without the stress with Lyda Mclallen of Talk + Tell Book Publishing Company

    Simplifying Book Marketing with Lyda from Talk Plus Tell

    In this episode of Mom Writes First, host Jen chats with Lyda Mclallen, owner of the book publishing company Talk Plus Tell. Lyda, who has been in the industry for over seven years and guided 200+ authors, shares practical tips on making book marketing easier and more enjoyable. She emphasizes the importance of identifying your target audience early in the writing process and provides insights into structural, copy, and proof edits. Jen and Lyda discuss the value of creating a book that resonates with your audience and how to leverage testimonials for long-term success. The conversation touches on building a supportive writing community and how authors can maintain focus on their goals amidst life's demands. They also highlight the significance of romanticizing the writing process and making marketing fun and engaging.

    00:00 No More Book Marketing Burnout!
    02:09 Introduction and Guest Introduction
    03:22 Understanding Your Target Audience
    05:46 The Editing Process Explained
    09:51 Effective Marketing Strategies
    11:13 The Value of Testimonials
    19:05 Empowering Authors and Building Community
    25:46 Conclusion and How to Connect

    https://talkplustell.com/

    Take the QUIZ to discover your writing style, and get tips on how to leverage it to write more!

    Ready to take back your time and add hours to the day so you can finally manage it all? Then you have to check out the FREE Time Audit Guide. You'll get coaching, worksheets, and tips on running your first time audit so that you can finally write your book without burning out. It's absolutely free, and it's my way of supporting and empowering YOU!

    Instagram @momwritesfirst

    Facebook

    Website www.momfirstcoaching.com

    Listen to more episodes by visiting Apple Podcasts or Spotify or your favorite platform.

    Copyright 2024, Mom First Coaching
    続きを読む 一部表示
    28 分

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