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  • #69. High Standards are Contagious!

    #69. High Standards are Contagious!
    2023/02/14

    Click HERE if you want me to send you my 3 Secrets to Setting & Achieving Your Goals 

    My Ultimate Annual Review + 2023 Planning Guide

    See this episode and all past episodes at https://whatgotyouthere.com/momentum-minutes/

    I’m Sean DeLaney and over the years I’ve interviewed, personally coached and been mentored by some of the world’s most successful people. If you’re enjoying this podcast and interested in speeding up your performance in life even more, than checkout my online personal growth course called You Unleashed!

    If you're interested in really exploring your potential and having me coach you then send me an email Sean@whatgotyouthere.com

    Checkout my online personal growth course called You Unleashed- CLICK HERE

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    1 分
  • #68. Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did.

    #68. Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did.
    2023/02/13
    Click HERE if you want me to send you my 3 Secrets to Setting & Achieving Your Goals  Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did.

    So don't hold back today. Go out on a limb and take some chances. Explore what your potential is and the opportunities life presents you. Go out and try. Maybe you’ll fail, maybe you’ll succeed. Maybe you’ll enjoy all of it, the good and the bad. But you’ll never know if you don’t try. So don’t find yourself looking back on life being disappointed by the things you didn’t try because that is what you’ll regret.

    Click HERE if you want me to send you my 3 Secrets to Setting & Achieving Your Goals 

    My Ultimate Annual Review + 2023 Planning Guide

    See this episode and all past episodes at https://whatgotyouthere.com/momentum-minutes/

    I’m Sean DeLaney and over the years I’ve interviewed, personally coached and been mentored by some of the world’s most successful people. If you’re enjoying this podcast and interested in speeding up your performance in life even more, than checkout my online personal growth course called You Unleashed!

    If you're interested in really exploring your potential and having me coach you then send me an email Sean@whatgotyouthere.com

    Checkout my online personal growth course called You Unleashed- CLICK HERE

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    1 分
  • #67. Every time you say yes to something that is unimportant, you are saying no to something that is important.

    #67. Every time you say yes to something that is unimportant, you are saying no to something that is important.
    2023/02/10
    Click HERE if you want me to send you my 3 Secrets to Setting & Achieving Your Goals  Every time you say yes to something that is unimportant, you are saying no to something that is important.

    We have to remember that we only have so much time, energy and attention that we can use during our days.. So knowing these are limited resources, why would we waste them on unimportant things at the expense of important things? 

    Don’t fill your time with the unimportant but reach for something higher, reach for the important. 

    So as you go through today and are about to say yes to something, step back for a second and ask yourself if it’s important?

    Click HERE if you want me to send you my 3 Secrets to Setting & Achieving Your Goals 

    My Ultimate Annual Review + 2023 Planning Guide

    See this episode and all past episodes at https://whatgotyouthere.com/momentum-minutes/

    I’m Sean DeLaney and over the years I’ve interviewed, personally coached and been mentored by some of the world’s most successful people. If you’re enjoying this podcast and interested in speeding up your performance in life even more, than checkout my online personal growth course called You Unleashed!

    If you're interested in really exploring your potential and having me coach you then send me an email Sean@whatgotyouthere.com

    Checkout my online personal growth course called You Unleashed- CLICK HERE

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    1 分
  • #66. The most important quality you need to be successful

    #66. The most important quality you need to be successful
    2023/02/09
    Click HERE if you want me to send you my 3 Secrets to Setting & Achieving Your Goals  The winningest coach in sports said this is the most important quality you need to be a successful adult: “The single most important quality a person can have to be successful as an adult is to be resilient and to be resilient you must first fail. And we’re not letting that happen.” 

    Paul Assaiante is the head men’s squash coach at Trinity College. Paul has won 17 National Championships, there was a stretch when they won 13 NATIONAL CHAMPIONSHIPS in a row without losing a single match during those years.

     Paul is regarded as the winningest coach in sports and I was recently talking with him and he had this to say, “The single most important quality a person can have to be successful as an adult is to be resilient and to be resilient you must first fail. And we’re not letting that happen.” 

    Paul was talking about the young student athletes coming into his program today. He said he’s never seen them so buttoned up and polished. They could give you all the right answers, be great in interviews, essentially talk the talk and look the part.. But the second they meet adversity they crumble. They haven’t learned to fail. They’ve been striving for perfection and not realizing that the only way you build resilience is by failing and learning to adapt, to grow and to realize you can get through it. 

    Here is the winningest coach in sports and he’s saying you have to fail. You need to know failure is going to happen but it’s how you respond to failure that is critical. Are you going to expect perfection so the second you meet failure you stop or are you going to be resilient. To run towards your stretch points, come face to face with failure and realize that you can grow and learn from this moment. That just because you failed in one situation doesn’t mean you can’t get back up and go at it again. 

    So today, give yourself the space to fail, run to your stretch points. Allow your kids and coworkers the room to fail as well and then when they do fail be there for them. To help them grow from this experience and to get back at it again. Because the most important quality an adult can have to be successful is resilience.. 

    Click HERE if you want me to send you my 3 Secrets to Setting & Achieving Your Goals 

    My Ultimate Annual Review + 2023 Planning Guide

    See this episode and all past episodes at https://whatgotyouthere.com/momentum-minutes/

    I’m Sean DeLaney and over the years I’ve interviewed, personally coached and been mentored by some of the world’s most successful people. If you’re enjoying this podcast and interested in speeding up your performance in life even more, than checkout my online personal growth course called You Unleashed!

    If you're interested in really exploring your potential and having me coach you then send me an email Sean@whatgotyouthere.com

    Checkout my online personal growth course called You Unleashed- CLICK HERE

    Subscribe to my Momentum Monday Newsletter

    Connect with us! Whatgotyouthere

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    2 分
  • #65. How you live your days is how you live your life.

    #65. How you live your days is how you live your life.
    2023/02/08

    Click HERE if you want me to send you my 3 Secrets to Setting & Achieving Your Goals 

    How you live your days is how you live your life. Your day is just a condensed version of your life. 

    As we know the little things become the big things so if you want to craft a great life you need to concentrate on the little things like crafting a great day. 

    You can’t wait for a later point in your life to start living the way you need to live in order to be on your deathbed and look back with deep fulfillment. 

    The way you craft a great life is to begin NOW, in this moment! Make sure you live today the way you would if it was your last. 

    Make it so exceptional that when you crawl into bed tonight deeply fulfilled , exhausted, with a huge smile on your face thinking about what an awesome day today was. 

    So my question for you: How are you going to show up today? 

    Will you show up with courage when you face your fears? 

    Will you show up with resilience in the face of adversity. 

    Will you show up with compassion for those struggling? 

    Each moment, choose to show up just a little bit better. 

     

    Will you choose to show up as a better version of yourself in the little moments of today because as we know these little moments become our days and our days become our weeks and our weeks become our years and our years are our lives. So remember how you live today is how you live your life.

    Click HERE if you want me to send you my 3 Secrets to Setting & Achieving Your Goals 

    My Ultimate Annual Review + 2023 Planning Guide

    See this episode and all past episodes at https://whatgotyouthere.com/momentum-minutes/

    I’m Sean DeLaney and over the years I’ve interviewed, personally coached and been mentored by some of the world’s most successful people. If you’re enjoying this podcast and interested in speeding up your performance in life even more, than checkout my online personal growth course called You Unleashed!

    If you're interested in really exploring your potential and having me coach you then send me an email Sean@whatgotyouthere.com

    Checkout my online personal growth course called You Unleashed- CLICK HERE

    Subscribe to my Momentum Monday Newsletter

    Connect with us! Whatgotyouthere

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    2 分
  • #64. We're either headed in one of two directions... Choose wisely

    #64. We're either headed in one of two directions... Choose wisely
    2023/02/07

    Everyday we’re either headed in one of two directions: towards our model of who we want to become or towards who we don’t want to be. There is no inbetween. It’s either regression or progress. It’s either growth or decay. Which means everyday you have to make the choice of which direction you’re going to head.The choice is yours…. Choose wisely

    Click HERE if you want me to send you my 3 Secrets to Setting & Achieving Your Goals 

    My Ultimate Annual Review + 2023 Planning Guide

    See this episode and all past episodes at https://whatgotyouthere.com/momentum-minutes/

    I’m Sean DeLaney and over the years I’ve interviewed, personally coached and been mentored by some of the world’s most successful people. If you’re enjoying this podcast and interested in speeding up your performance in life even more, than checkout my online personal growth course called You Unleashed!

    If you're interested in really exploring your potential and having me coach you then send me an email Sean@whatgotyouthere.com

    Checkout my online personal growth course called You Unleashed- CLICK HERE

    Subscribe to my Momentum Monday Newsletter

    Connect with us! Whatgotyouthere

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    1 分
  • #63. There are great limits… and we do not know where they are until we get there.

    #63. There are great limits… and we do not know where they are until we get there.
    2023/02/06

    Click HERE if you want me to send you my 3 Secrets to Setting & Achieving Your Goals 

    There are great limits… and we do not know where they are until we get there.

    So as you set out today instead of placing limits on yourself before you even begin how about you only find out your limits when you get there. 

    I have a special gift for listening to Momentum Minutes. I know all of us are looking for better ways to set and then achieve our goals this year! 

    Well, After coaching and interviewing hundreds of high achievers I’ve uncovered 3 secrets to help you set and then actually achieve your goals. 

    If you want me to send you the 3 secrets to setting and achieving your goals right now then click the link below!

    Click HERE if you want me to send you my 3 Secrets to Setting & Achieving Your Goals 

    My Ultimate Annual Review + 2023 Planning Guide

    See this episode and all past episodes at https://whatgotyouthere.com/momentum-minutes/

    I’m Sean DeLaney and over the years I’ve interviewed, personally coached and been mentored by some of the world’s most successful people. If you’re enjoying this podcast and interested in speeding up your performance in life even more, than checkout my online personal growth course called You Unleashed!

    If you're interested in really exploring your potential and having me coach you then send me an email Sean@whatgotyouthere.com

    Checkout my online personal growth course called You Unleashed- CLICK HERE

    Subscribe to my Momentum Monday Newsletter

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    1 分
  • #62. NEVER miss 2 days in a row

    #62. NEVER miss 2 days in a row
    2023/02/03

    Do you want to know one of the keys to sustained high performance over time? It’s never miss two days in a row..

    Click HERE if you want me to send you my 3 Secrets to Setting & Achieving Your Goals 

    My Ultimate Annual Review + 2023 Planning Guide

    See this episode and all past episodes at https://whatgotyouthere.com/momentum-minutes/

    I’m Sean DeLaney and over the years I’ve interviewed, personally coached and been mentored by some of the world’s most successful people. If you’re enjoying this podcast and interested in speeding up your performance in life even more, than checkout my online personal growth course called You Unleashed!

    If you're interested in really exploring your potential and having me coach you then send me an email Sean@whatgotyouthere.com

    Checkout my online personal growth course called You Unleashed- CLICK HERE

    Subscribe to my Momentum Monday Newsletter

    Connect with us! Whatgotyouthere

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    1 分