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  • S2 Ep6: How I Found The Joy In Motherhood, Navigating Play Dates and Relationships
    2024/05/26
    Today I share how I found the Joy in Motherhood and it is really goinbg to help change your perspective. I am also joined by 2 x amazing Moms who share their Momfessions around play date chaos and relationship conflict.

    JOIN THE VILLAGE:
    The Village is now closed. Be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard and supported 24/7.

    JOIN THE VILLAGE WAITLIST
    The Village - Mind Mommy Coaching

    For more resources, please visit my Instagram page

    Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years.


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    35 分
  • S2 Ep5: How To Navigate Regret, Summer Holidays and Hard Chapters
    2024/05/19
    Today I talk about a big decision I've made (which I know many of you will be making right now)

    I am also joined by 2 x amazing Moms who share their Momfessions around Motherhood Regret and Hard Chapters of Motherhood.

    JOIN THE VILLAGE:
    The Village is now closed. Be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard and supported 24/7.

    JOIN THE VILLAGE WAITLIST
    The Village - Mind Mommy Coaching

    For more resources, please visit my Instagram page

    Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years.


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    32 分
  • S2 Ep4: How To Navigate Autism, Gender Inequality & Potty Training
    2024/05/12
    Today I answer the question that everyone always asks me. How do I navigate being an Autistic woman raising Autistic kids.

    I am also joined by 2 x amazing Moms who share their Momfessions.

    JOIN THE VILLAGE:
    The Village is now closed. Be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard and supported 24/7.

    JOIN THE VILLAGE WAITLIST
    The Village - Mind Mommy Coaching

    For more resources, please visit my Instagram page

    Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years.



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    41 分
  • S2 Ep3: How To Let Go Of Early Motherhood, Guilt and Decide If You Want Another Baby
    2024/05/05
    On this eposide, I talk about how I am letting early Motherhood go and embracing the new chapter.

    I am also joined by 2 x amazing Moms and talk about:
    1. How to let guilt and shame go
    2. How to decide if you want another baby


    JOIN THE VILLAGE:

    The Village is now closed. Be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard and supported 24/7.

    JOIN THE VILLAGE WAITLIST
    The Village - Mind Mommy Coaching
    For more resources, please visit my Instagram page

    Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years.

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    34 分
  • S2 Ep2: How To Navigate Baby Loss , Feeling Stuck and Guilt
    2024/04/28
    TRIGGER WARNING: On today's podcast I am discussing baby loss. If you don't feel ready to listen to this, please feel free to skip this episode and come back to it at a later day.

    This is a very special episode of Momfessions. I am joined by an amazing Mom who shares her experience of baby loss. And I also talk about my experience of baby loss.

    I am also joined by another amazing Mom who shares a really honest Momfession that I know you will relate to.

    And I share 5 things I did to get unstuck earlier this year.

    JOIN THE VILLAGE:
    The Village is now closed. Be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard and supported 24/7.

    JOIN THE VILLAGE WAITLIST
    The Village - Mind Mommy Coaching

    For more resources, please visit my Instagram page

    Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years.

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    41 分
  • S2 Ep1: How To Feel Like You Are Enough, Overcome Failures and Manage Unexpected Events in Motherhood
    2024/04/21
    Today I share something really vulnerable. Something that made me feel like I failed as a Mother . I share tools on how to overcome this feeling.

    This episode also includes 2 x amazing Momfessions. I give you tools to:
    -Help you recognize you are enough (and are always enough) as a Mom
    -How to navigate surprises in Motherhood (including an unexpected pregnancy

    JOIN THE VILLAGE:
    The Village is now closed. Be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard and supported 24/7.

    JOIN THE VILLAGE WAITLIST
    The Village - Mind Mommy Coaching

    Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that ahs been trusted for over 80 years.




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    32 分
  • Season 2 -Coming Soon
    2024/04/14
    Momfessions Season 2 is coming soon and it is bigger and better.

    To share your Momfession, please email info@mindmommycoaching.com

    For access to more tools and resources click here

    Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provides comfort & reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood-a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years.
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    1 分
  • S1 Ep6: How To Let Go Of Screen Time Guilt, The Past and Relationship Conflict
    2024/02/12
    On this final episode of this season of Momfessions, I share a really special exercise that will give you clarity on the type of Mom you need and want to be. It is one of my favorite exercises to do with my clients and I hope you find it as helpful as they do.

    I am also joined by 3 x brave Moms who share their Momfessions with me (including a a very emotional one that is close to my heart)

    I talk about how to let go of:
    -Screen Time Guilt
    -The Pressure Of Toddler Feeding (I mean do any of them eat vegetables?)
    -The Grief Of Your Motherhood Experience (this made me cry)
    -Unrealistic Relationship Expectations

    For access to additional tools and resources, please visit the MIND MOMMY COACHING® Instagram page here

    If you have a Momfession that you would like to share please send it to mindmommycoaching@gmail.com

    Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that ahs been trusted for over 80 years.
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    23 分