Monday Mindset

著者： Daisy Brackenhall
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  • Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!
    Daisy Brackenhall
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  • Post-Summer Catch-Up

    Post-Summer Catch-Up
    2024/09/16

    Episode #224

    This week, Daisy and Terri catch up after the summer.

    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram, and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT
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    31 分
  • Taking on Distraction and Time Management (REPEAT)

    Taking on Distraction and Time Management (REPEAT)
    2024/09/09

    SUMMER BREAK

    While Terri and Daisy take a summer break, please enjoy another rerun of an early episode.

    #007

    So many of us have found a myriad of ways that we feel distracted from the task at hand.

    In this episode, Terri shares some important insights from Nir Eyal’s work that can help us reframe how we focus on tasks without distraction and a useful suggestion to manage time more effectively than the traditional TO DO List approach.

    Links and resources from this episode:

    Vishen Lakhiani’s Mindvalley podcast

    How to Get Your Focus Back and Stop Procrastinating - Nir Eyal

    https://podcast.mindvalley.com/how-to-get-your-focus-back-and-stop-procrastinating-nir-eyal/

    Indistractable Tools

    https://www.nirandfar.com/indistractable-tools/

    How to be More Productive and Focus (+ Free Schedule Maker)

    https://www.nirandfar.com/schedule-maker/

    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT
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    25 分
  • Using Observation To Ease Anxiety (REPEAT)

    Using Observation To Ease Anxiety (REPEAT)
    2024/09/02

    SUMMER BREAK

    While Terri and Daisy take a summer break, please enjoy another rerun of an early episode.

    #008

    In this episode Daisy shares a technique Jewel came up with that had the welcome side effect of easing her anxiety.

    Impact Theory podcast with Tim Bilyeu - #168 Jewel on How This Simple Trick Can Turn Anxiety Into a Powerful Ally:

    https://impacttheory.com/episode/jewel/

    Jewel’s website which has lots of great resources:

    https://www.jewelneverbroken.com


    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT
    続きを読む 一部表示
    18 分

あらすじ・解説

Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!
Daisy Brackenhall
心理学 衛生・健康的な生活
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