• Moni - Sober In Las Vegas, dealing with grief in sobriety and how to deal with depression

  • 2024/07/30
  • 再生時間： 41 分
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Moni - Sober In Las Vegas, dealing with grief in sobriety and how to deal with depression

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  • 👉This week we talk about how sobriety isn't always sunny and how life can still feel really tough. We speak particularly about dealing with the death of a loved one and battling depression, all while remaining sober. 💪Life is tough, so is Moni and she shares relatable content about her struggle with depression and how she is coming out of the other end of it using medication, yoga and talking therapy. 💥Moni also shared how Vegas has a vibrant sober community in the most unlikeliest of places (it's called Sin City for a reason!) and about the amazing work that https://thephoenix.org/ also do and how she spent time helping others through Yoga.

    📚Check out the bestselling books and audiobooks - ⁠⁠⁠⁠www.soberonadrunkplanet.com/books⁠⁠⁠⁠ 🙌Join our community of like-minded souls - ⁠⁠⁠⁠www.soberonadrunkplanet.com/community⁠⁠⁠⁠


    📘 Download our Free E-book - 7 Sober Secrets You Can't Ignore - ⁠⁠⁠⁠https://soberonadrunkplanet.activehosted.com/f/1⁠⁠⁠⁠


    📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠⁠here⁠⁠⁠. 👍If you enjoyed this podcast, give it a like and follow for more!
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👉This week we talk about how sobriety isn't always sunny and how life can still feel really tough. We speak particularly about dealing with the death of a loved one and battling depression, all while remaining sober. 💪Life is tough, so is Moni and she shares relatable content about her struggle with depression and how she is coming out of the other end of it using medication, yoga and talking therapy. 💥Moni also shared how Vegas has a vibrant sober community in the most unlikeliest of places (it's called Sin City for a reason!) and about the amazing work that https://thephoenix.org/ also do and how she spent time helping others through Yoga.

📚Check out the bestselling books and audiobooks - ⁠⁠⁠⁠www.soberonadrunkplanet.com/books⁠⁠⁠⁠ 🙌Join our community of like-minded souls - ⁠⁠⁠⁠www.soberonadrunkplanet.com/community⁠⁠⁠⁠


📘 Download our Free E-book - 7 Sober Secrets You Can't Ignore - ⁠⁠⁠⁠https://soberonadrunkplanet.activehosted.com/f/1⁠⁠⁠⁠


📹 Follow us on YouTube for more sobriety and living healthy content by clicking ⁠⁠⁠here⁠⁠⁠. 👍If you enjoyed this podcast, give it a like and follow for more!
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