In this final episode of 2024, I look back on a challenging year of loss, transition, and new beginnings. I also share what's ahead for the podcast in 2025.

I reflect on my journey through the caregiving and loss of my mom, sending my son off to college, turning 50, and launching a brand new project (this podcast).

Plus, I share the questions I'm asking myself in this new season.

I hope you'll join me back here in the new year as we continue to explore what it means to live a life that feels "more like you"!

To stay in connected through the holidays and beyond, subscribe to Angie's weekly newsletter Hello Friday at angiemizzell.com/subscribe.

Get Angie's memoir Girl in the Spotlight: angiemizzell.com/book

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In this episode of More Like You, Angie Mizzell shares the nine transformative questions that changed her life, taken from scenes from her memoir, Girl in the Spotlight'. Angie discusses the importance of self-reflection, emotional healing, and the courage to confront one's true feelings and desires. Each question serves as a guide for listeners to explore their own lives and make meaningful changes.

Takeaways
-Recognizing when something feels off in your life is crucial.
-Your personal history shapes who you are today.
-Self-reflection can lead to significant life changes.
-It's important to know how you feel, even if it's difficult.
-Understanding your perspective can foster compassion for yourself.
-Letting go of burdens can lead to personal freedom.
-Embracing uncertainty can open new possibilities.
-Facing fears can diminish their power over you.
-Visualizing your perfect day can clarify your desires.
-Listening to your inner voice is essential for authenticity.

To stay in connected through the holidays and beyond, subscribe to Angie's weekly newsletter Hello Friday at angiemizzell.com/subscribe.

Get Angie's memoir Girl in the Spotlight: angiemizzell.com/book

Connect with Angie on Instagram

In this episode of 'More Like You', Angie discusses the impact of generational trauma and the importance of breaking cycles of pain. Angie emphasizes the significance of trusting one's instincts, seeking help, and the challenges and rewards of doing the work to heal. The conversation is a message for listeners to take charge of their lives and create positive change.

Takeaways

• The importance of addressing generational patterns of pain.
• Personal stories can illuminate broader societal issues.
• Trusting your instincts is crucial for personal growth.
• Healing often requires support from others.
• Breaking cycles of trauma is a powerful act.
• Self-discovery is a journey that takes time.
• Empowerment comes from recognizing your own strength.
• Change is not linear and requires patience.
• Understanding family dynamics can aid in healing.
• You have the power to create the life you want.

To stay in connected through the holidays and beyond, subscribe to Angie's weekly newsletter Hello Friday at angiemizzell.com/subscribe.

Get Angie's memoir Girl in the Spotlight: angiemizzell.com/book

Connect with Angie on Instagram

In this episode of 'More Like You', Angie Mizzell shares a deeply personal conversation with Joey Svendsen, host of the 'Things You Won't Hear on Sunday' podcast. Angie discusses her transformative journey of leaving her TV news career, the process of writing her memoir 'Girl in the Spotlight', and the concept of letting go to live a fulfilling life. The discussion explores themes of healing, self-worth, and the emotional challenges of stepping away from societal expectations to pursue a path that feels true to oneself.

00:00 Introduction: Holding On to Pain

00:53 Welcome to More Like You

01:05 Conversation with Joey Svendsen

01:36 The Journey of Writing a Memoir

03:06 Themes of Loss and Letting Go

04:29 Navigating Personal and Professional Crossroads

07:04 Reflections on Fame and Identity

10:18 The Search for Home and Belonging

23:33 Concluding Thoughts and Resources

Listen to the Full Conversation between Angie and Joey on the Things You Won't Hear on Sunday podcast: https://www.buzzsprout.com/2022274/episodes/14134790

Watch it on YouTube: https://www.youtube.com/watch?v=NPBgOOzYCiA

Sign up for Angie's free weekly inspiration and encouragement: angiemizzell.com/subscribe

Get Angie's memoir Girl in the Spotlight: angiemizzell.com/book

Connect with Angie Mizzell on Instagram

I am so so excited about today's conversation with style psychology expert, Alison Lumbatis. Alison is the founder and CEO of Outfit Formulas — an easy to use style guide which has now been developed into an app.

Alison’s system will help you clean out your closet, shop your closet, work with what you already have, and slowly begin to build a wardrobe that feels very intentional and authentic—leaving you with less decisions to make and also helping you have more confidence as you get ready for your day

We talk about how the simple act of getting dressed could be the very thing that gets you out of a funk and changes everything about how you move forward and embrace your current season of life.

Alison shares her story of how she got to where she is today: from being a single mom in college, to reaching a career transition, to following a new path. Through her work - she continues to inspire and build confidence in women of all ages.

In today's podcast we talk about everything from paying attention to what lights you up, how pushing yourself out of your comfort zone is the key to achieving the security and stablity you crave, why it’s never to early or too late to live a more authentic life — and the most important thing — you are worthy of all it.

You can find Alison at AlisonLumbatis.com and on Instagram at @alisonlumbatis.

You can learn more about Outfit Formulas at OutfitFormulas.com

To stay in connected through the holidays and beyond, subscribe to Angie's weekly newsletter Hello Friday at angiemizzell.com/subscribe.

Get Angie's memoir Girl in the Spotlight: angiemizzell.com/book

Connect with Angie on Instagram

In this first episode of More Like You, Angie shares her journey of stepping away from a successful career in television news to pursue a more authentic life. She discuss the challenges of navigating life transitions, the importance of listening to your inner voice, and the messy reality of living authentically.

Angie emphasizes the important role grief plays in personal transformation and the need for community support during times of change. Through her story, she invites listeners to reflect on their own lives and consider what it means to truly live in alignment with their hearts.

Takeaways

• This episode explores stepping away from a life you thought you should live and making choices that feel meaningful and true to you.
• Sometimes, clarity takes longer than we expect.
• Arriving at a crossroads is an opportunity to listen to our hearts.
• Living authentically can be messy and unsettling.
• Grief is a part of the process of change. It's okay not to have all the answers right away.
• We need to challenge the internal voices that are not ours.
• The path to authenticity can feel lonely, but we don't have to walk it alone.
• Creating a supportive community is essential for personal growth.

To stay in connected through the holidays and beyond, subscribe to Angie's weekly newsletter Hello Friday at angiemizzell.com/subscribe.

Get Angie's memoir Girl in the Spotlight: angiemizzell.com/book

Connect with Angie on Instagram

More Like You is a podcast for anyone at life’s crossroads, ready to live a more authentic and fulfilling life. Hosted by former TV journalist Angie Mizzell, who left a successful career to follow her heart, this podcast explores what happens when you step away from the life you thought you should live and into the life that feels more like you. Angie shares personal stories, real conversations, and inspiring insights to help you trust your inner voice, embrace change, and live from the heart.

We each have a unique path, and while it can feel lonely, you’re not walking it alone. Each week, we’ll explore the pivotal moments that shape us and how they’re invitations to listen—not just to the world around us, but to our hearts. This podcast isn’t about getting it right or telling you what to do. It’s about learning how to trust yourself through life’s twists and turns and becoming more like you in the process.

So, whether you're ready for change or life is changing around you, I’m here to guide you as you take the next brave step. Welcome to More Like You. Let’s navigate this journey together.

Sign up for Angie's free weekly inspiration and encouragement: angiemizzell.com/subscribe

Get Angie's memoir Girl in the Spotlight: angiemizzell.com/book

Connect with Angie Mizzell on Instagram