In the co-creating cycle, it’s very easy to keep a back-up plan in place.

That little “just in case” job, relationship, or activity that makes us feel safe.

But, really, it’s like holding on to the old clothes that no longer fit.

With all those doors open and options on the table, we hesitate and make no movement at all.

In today’s episode of More Than Mindset, I'm sharing just how much those back-up plans cheat us out of our goals.

And I've got two powerful questions that are going to nail down the right door and push you through it.

What You’ll Learn From This Episode:

• Why leaving a bunch of doors open is stunting your progress
• How a “back-up plan” cheats you out of creating what you want
• The two questions you need to ask in order to get on the straight path forward
• The unsaid agreements we make and how they are broken
• The difference between employee and business-owner mindset (how you can start living the difference)

Listen and learn how to step beyond those open cycles. It’s time to get to work.

Get the full show notes here: https://kimguillory.com/podcast/close-cycles-for-success

Get the full show notes and tune in to the episode here: : https://kimguillory.com/podcast/you-create-the-opportunities

In this episode of More Than Mindset, I'm opening up about the recurring struggles we face when trying to create the life or business we desire, despite challenging circumstances.

Whether it's financial goals, relationship hurdles, or balancing a full-time job while pursuing entrepreneurial dreams, the question is always the same: How do I make this happen when my current situation seems impossible?

Tune in to explore the process of imagining, expanding, and receiving — and learn how to play by the rules of the game of life to bring your desires closer to you.

You’ll also hear personal stories, practical exercises, and encouragement to stay in the game and avoid the mental pitfalls that sabotage your progress.

What You'll Learn:

🌟How to shift focus from what’s not working to what you DO want.

🌟The power of imagination and intention-setting.

🌟How to stay in belief despite external circumstances.

🌟Navigating doubt from others without losing faith.

🌟Fun and playful ways to strengthen your belief and stay in the game!

This episode is packed with THE REAL process to create what you want, especially for anyone feeling stuck, overwhelmed, or doubting whether they can create the change they desire.

Tune in and co-create like a pro!

Ready to take your business to the next level? Join me at the Grow Your Business Bootcamp! https://kimguillory.com/gyb-live

Get the full show notes and tune in to the episode here: https://kimguillory.com/podcast/how-to-create

Feeling Stuck? How to Calm Your Nervous System and Move Forward in Your Business

Have you been trying to grow your business, but every time you try to take the next step, your body shuts down and your nervous system becomes dysregulated?

Like when it's time to learn something new or multiply your efforts, you feel frozen, unsure of what to do.

If you’re a coach, healer, or healing-focused entrepreneur helping others transform their lives, but find yourself stuck when advancing in your own business, then this episode is for you.

Key Takeaways Include:

🌟 Understand what's happening when your nervous system dysregulates.

🌟 Learn simple, effective steps to regulate your nervous system.

🌟 Discover how to overcome fear and self-doubt when facing new challenges.

🌟 Explore the importance of staying calm and curious in moments of discomfort.

🌟 Get actionable strategies to help you regain control and grow your business.

Grab a pen and paper, take a seat, and let’s dive into mastering the art of self-regulation so you can keep moving forward, no matter what.

Get the full show notes here: https://kimguillory.com/podcast/nervous-system-regulation-2

Join the ALL NEW Holistic Wellness Community on Skool to connect with other coaches and wellness practitioners, access free business trainings, and find support as you grow your practice! https://www.skool.com/holistic-community/about

Let’s be real: Success is scary.

In this episode of More Than Mindset, I’ve got something personal to share with you, something I’ve been navigating recently.

Picture this: I’m going about my day, doing coaching calls, and everything seems to be going great. But then, out of nowhere, I find myself in tears.

So, what do I do? I hit record on the podcast because I believe in being real and sharing what’s happening in the moment – but also for my own processing.

I’m going to dive into those unexpected emotions I experienced and they all are coming from the fear of success.

In this episode, you'll discover:

💫Managing unexpected emotions during success and why processing them matters.

💫Embracing "sovereign gratitude" to stay positive and appreciate progress.

💫Addressing subconscious fears and discomfort when things go well.

💫Using transparency as a tool for growth and leadership.

💫Learning from Marianne Williamson on embracing our power and inspiring others.

💫Strategies to avoid self-sabotage and maintain a success-focused mindset.

💫Tips for regulating emotions to support lasting success.

💫Getting comfortable with success and resisting the urge to shrink back

I hope you find this episode valuable in navigating your own success. Please leave a review.

See the show notes here: https://kimguillory.com/podcast/how-to-handle-success

Are you ready to break through your income ceiling? Join me September 6 for a transformative workshop! https://integrativemindbodycoach.com/barrier

In this episode of More Than Mindset, we take a deep dive into the art of coaching, exploring its transformative power and its impact on individuals' lives.

I'm sharing personal experiences and valuable lessons from years of coaching and self-healing.

Learn about the nuances of coaching, from foundational mindset models to advanced integrative mind-body techniques.

Discover how coaching goes beyond just thoughts and feelings to drive real, lasting change.

Whether you're an aspiring coach, a seasoned practitioner, or just curious about the field, this episode offers a rich understanding of coaching's holistic approach.

You Will Learn:

👉 The foundational principles of effective coaching and how they drive change.

👉 How integrative mind-body techniques enhance traditional coaching methods.

👉 The significance of self-healing and personal transformation in coaching.

👉 Practical tips for both new and seasoned coaches to improve their practice.

Tune in to this episode of More Than Mindset to discover the art and power of coaching, and how it can lead to lasting, meaningful change in your life and the lives of others.

Join me for the Boss Up Sales Training on August 30th: https://kimguillory.com/sales

Get the full show notes and tune in to the episode here: https://kimguillory.com/podcast/coaching-deep-dive

Show Notes:

00:00 Introduction and Today's Topic
00:50 Upcoming Plans and Exciting Projects
01:00 Introduction to Coaching
01:12 The Power of Coaching
02:04 Coaching Practice and Feedback
02:28 Self-Healing and Personal Transformation
03:24 Writing a Book and the Punchline Approach
04:14 Foundations of Cognitive Behavior Therapy
07:22 Integrative Mind-Body Coaching
10:46 The Role of a Coach
12:48 Conclusion and Final Thoughts

15 Success Strategies for Business Owners

In this episode of More Than Mindset, I’m giving you my top 15 success strategies that every business owner should integrate into their daily routine.

These strategies are the foundation to becoming a successful business owner, but they’re not what you’d expect.

Tune in as I break down each strategy, discuss its relevance to your goals, and provide guidance on how to seamlessly incorporate these principles into your life for optimal success.

What You’ll Learn:

💫 The importance of showing up and giving 100%.

💫 How making decisions and serving others drives success.

💫 Why focusing on goals and maintaining a healthy lifestyle are crucial.

💫 The power of aligning your attitude with your actions.

💫 Strategies for personal growth, taking responsibility, and embracing a prosperity mindset.

💫 Tips for consistency, handling failure, and embodying your future self.

💫 Practical steps for integrating these success strategies into your daily routine.

Join me for the Boss Up Sales Training on August 30th: https://kimguillory.com/sales

Get the full show notes and tune in here: https://kimguillory.com/podcast/how-to-earn-more-money

00:00 Introduction to Success Strategies
00:40 Strategy 1: Show Up
01:28 Strategy 2: Give 100%
01:54 Strategy 3: Make Decisions
02:29 Strategy 4: Serve Others
03:25 Strategy 5: Focus on Goals
03:57 Strategy 6: Exercise Regularly
04:35 Strategy 7: Use Food as Fuel
05:20 Strategy 8: Align Attitude with Actions
06:37 Strategy 9: Personal Growth
07:31 Strategy 10: Take Responsibility
08:25 Strategy 11: Align Actions with Goals
09:07 Strategy 12: Prosperity Mindset
10:09 Strategy 13: Consistency
11:08 Strategy 14: Embrace Failure
11:55 Strategy 15: Be Your Future Self
13:17 Conclusion and Call to Action

📱Stay in Touch: Follow Me on Social Media!

▶︎ Kim Guillory Instagram: https://www.instagram.com/kim.guillory/

▶︎ Kim Guillory Facebook: https://www.facebook.com/kim.guillory.98

▶︎ Kim Guillory TikTok: https://www.tiktok.com/@kim.guillory

▶︎ Kim Guillory LinkedIn: https://www.linkedin.com/in/kim-guillory-10a4a177/

📢 Join me in the Holistic Wellness Community on Skool to grow your network, collaborate, and grow your business! https://www.skool.com/holistic-community/about

In this episode of More Than Mindset, get ready to uncover the hidden factors that feed your fears and learn how to break free from their grip.

I’ll discuss the psychology of fear and give insights to empower you to take control of your life and achieve your goals.

🤯 the two main sources of fear that are holding you back from the life you want.

🤯 how the habit of waiting and procrastinating feeds your fear.

🤯 how to challenge and change those fear-driven thoughts into a success mindset.

🤯 strategies to conquer the fear of the unfamiliar and seize new opportunities.

🤯 how to overcome fear by taking immediate, decisive action and stepping out of your comfort zone.

Don’t miss this episode – it’s time to break free from fear’s grip and create a life filled with confidence, success, and abundance.

Tune in now to beat the fear!

Get the full show notes and tune in to the episode here: https://kimguillory.com/podcast/overcome-fear