Eight months later, Trie shares how letting go of the bus wasn’t a failure—it was a doorway into self-trust, freedom, and reclaiming joy. Grab your coffee and let’s mind dump this shift together.🌻 Here are 10 affirmations for your letting-go journey:1️⃣ I trust the timing of my life.2️⃣ I release what is not meant for me.3️⃣ I am allowed to change my mind and pivot.4️⃣ Letting go makes space for new blessings.5️⃣ I honor my journey and the lessons I’ve learned.6️⃣ I am resilient and courageous.7️⃣ I do not need to carry what is too heavy for me.8️⃣ I give myself permission to move on.9️⃣ I trust myself to know what’s best for me.🔟 I let go with gratitude and step forward in faith.✨ Bonus Affirmation (so you don’t feel too heavy about it all):“I let go of what weighs me down… and also that last stale tortilla chip in my purse I keep forgetting to throw out.” 🌯😂🪶 Quote of the Day:“Sometimes letting things go is an act of far greater power than defending or hanging on.” – Eckhart Tolle✨ Welcome to Morning Mind Dump with Trie! ✨Here’s where we start each day with intention, creativity, and connection. Dive into moments of clarity, empowerment, and self-discovery with Trie Michaud—your guide to embracing your thoughts, finding your voice, and unlocking the potential of every new day.We talk about mindfulness, journaling for clarity, personal growth, self-love, trusting your intuition, art-infused practices, and learning how to start your day grounded and inspired. We embrace the power of writing down your thoughts, practicing gratitude, and getting out of your own way so you can follow your heart.As a mindful artist, art life coach, and intuitive guide, I help:🌿 Creatives seeking clarity🌿 Sensitive souls learning to empower themselves🌿 Women navigating transitions🌿 Anyone wanting a mindful, artful, and intentional life✨ WebsiteDiscover more about the Morning Mind Dump journey, resources, and upcoming events at http://www.trietopia.com🎙️ PodcastDon’t forget to listen and subscribe to Morning Mind Dump with Trie on Spotify, Pandora, iHeartRadio, Amazon, and all major podcast platforms for inspiring episodes on mindfulness, self-love, and the art of living fully.📸 InstagramCatch behind-the-scenes moments, creative inspirations, and daily motivation: @TrieTopia🎧 YouTubeDon’t forget to subscribe and hit that notification bell here on YouTube: @MorningMindDumpPodcast🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops, and of course do a little mind dumping as well.🎨 YouTube Art Channel: @TrieTopia — my art channel where I show how to use creativity as self-help.🔮 Traveling Trie Tarot: Subscribe and hit that notification bell on my Traveling Trie Tarot Playlist on TrieTopia for grounded, on-the-road tarot readings, weekly soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿🎶 Music Disclaimer:The music featured in these episodes is produced by AI through the platform, with lyrics written by Trie Michaud of Morning Mind Dump. The song’s composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.✅ If you enjoy these conversations, please like, share, subscribe, and comment below. This is a passion project of mine and takes me hours from start to finish, and your support helps me keep creating free content for you.✨ Your mindful, artful morning mindset shift starts here. Let’s clear the clutter and create the life you deserve.Much love and hugs. Have a great day! 💛🌕#MorningMindDump #MindfulMornings #MindsetReset #TrieTopia #CreativeMindset #ArtLifeCoach #MindfulArtist #StartYourDayRight #MorningMotivation

🎙️ Morning Mind Dump with Trie – Ep. 136: You Caught Me in Connecticut (Live!)

In this episode, I’m reflecting while surrounded by nature, sharing the real talk on what happiness actually looks like. Spoiler: it’s not about being happy all the time! 😆

✨ We talk:
🌻 Why both good and bad days matter
🌱 How questions can plant seeds of doubt (and how to redirect them)
💚 Affirmations for self-acceptance
🧭 The power of listening to your intuition
🌊 Embracing your journey with trust and balance

📌 Take what resonates and leave the rest as we navigate this dance of life together.

✨ Affirmations from today:
“I honor where I am.”
“I deserve peace.”
“Life is a dance of balance.”

🎶 Music by AI, written by Trie.

🌻 If you find value in this free content (a true passion project that takes hours to bring to you), please like, share, comment, and subscribe so I can keep these coming without ads or paywalls.

🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel on YouTube for you to check out: TrieTopia! Where I share my art, workshops, and of course, do a little mind dumping as well. See you there, and let’s talk Art! 🃏✨

Grief isn’t always loud. Sometimes, it’s soft. It shows up while you’re standing in the kitchen, trying to pick the right almond milk… or making a fried egg that reminds you of someone you’ll never stop loving.In this episode of Morning Mind Dump with Trie, I share a deeply personal story about my mom, who passed three years ago on June 14. From the quiet moments of caregiving in hospice to the surprising comfort of seeing angel numbers like 9:19, I reflect on how love doesn’t leave us—it just changes form.This one’s for anyone who’s ever felt their person show up in a scent, a sound, or a sunrise. Grief lives in the little things… but so does love. Always.✨ Plus:Why I now love fried eggsHow I still feel my mom, grandparents, and friends with meThe healing power of art, breakfast, and being present🎧 Don’t forget to subscribe and hit hat notification bell here on YouTube: ⁨ @MorningMindDumpPodcast 🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops and of course do a little mind dumping as well.YouTube: ⁨ @trietopia — my art channel where I show how to use creativity as self help.ANDSubscribe and hit that notification bell.to my grounded, on-the-road tarot readings at Traveling Trie Tarot Playlist on TrieTopia for weekly soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿 Much love and hugs. Have a great day! 💛🌕Listen to more podcast episodes: https://www.youtube.com/playlist?list=PL-sdzX7PIVN_npbZGcvpBwQByDvNR5QYtMusic Disclaimer:The music featured in this episode was produced by AI through the platform. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.

Recorded on a magically mirrored day (5/25/25!), this episode celebrates one full orbit around the podcast sun—Happy 1-Year Anniversary to Morning Mind Dump with Trie! 🎉Join me as I reflect on the energy of the New Moon, the beauty of unexpected apologies, and the power of planting tiny soul-seeds in life’s quiet soil. We’ll talk about cycles, shifts, and synchronicities—plus I’ll drop a surprise mini-commercial for my new Bloom & Grow NeuroArt Kit (it’s plant therapy meets art therapy in a box 🌸🎨).Even if you don’t believe in New Moon energy, this episode might just give you a fresh lens next time your mood shifts, someone resurfaces, or your intuition whispers something new.✨ Spoiler: this New Moon doesn’t need your belief—it’s already working behind the scenes.🎧 Bonus: Cast your vote in this episode’s poll—What’s your New Moon intention? 🌱POLL TIME!Alright, you know I gotta ask:What intention are YOU setting for this beautiful New Moon on this magical mirror day?A) Radical self-loveB) A bold new beginningC) Letting go of old baggageD) Permission to rest—deeply and without guiltQUOTE OF THE EPISODE:"And suddenly you know: It’s time to start something new and trust the magic of beginnings."—Meister Eckhart🎙️ Before you go…If you love these deep cosmic dives but also want a place to just brain-dump all the nonsense and find clarity—this is exactly why I created Morning Mind Dump with Trie! Here, we talk about intuition, self-discovery, and how to clear your mental clutter (without judgment).Don't forget to like, subscribe, and hit that notification bell.Much love and hugs. Have a great day! 💛🌕🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops and of course do a little mind dumping as well.https://www.youtube.com/@trietopiaSee you there, and let’s talk Art! 🃏✨Subscribe to my grounded, on-the-road tarot readings at Traveling Trie Tarot for weekly soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿 https://www.youtube.com/@travelingtrieListen to more podcast episodes: https://www.youtube.com/playlist?list=PL-sdzX7PIVN_npbZGcvpBwQByDvNR5QYtFollow on Instagram: https://www.instagram.com/morningminddump_podcastFollow on TikTok: https://www.tiktok.com/@morningminddumpMusic Disclaimer:The music featured in this episode was produced by AI through the platform. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.

Hey fam! It's Trie and welcome back to another Morning Mind Dump session! 🎉 Today, we're diving deep into our morning thoughts – the good, the wild, and the wonderfully random 😂 – and transforming them into stepping stones for a more intentional day.Get ready for some honest chat, a moment of mindful release from all that brain gunk, and our signature guided affirmations to help you feel grounded, powerful, and totally ready to conquer your day. Press play and let's get your morning vibe right!Don't forget to:Hit that Subscribe button! (It helps us reach more amazing humans like you!)Leave a comment below – What's one intentional thing you're doing today?Connect with me! Find me on https://www.instagram.com/morningminddump_podcast#MorningRoutine #Mindfulness #DailyAffirmations #SelfCare #MorningMotivation #Trie #PersonalGrowth🎙️Before you go…If you love these deep cosmic dives but also want a place to just brain-dump all the nonsense and find clarity—this is exactly why I created Morning Mind Dump with Trie! Here, we talk about intuition, self-discovery, and how to clear your mental clutter (without judgment).Don't forget to like, subscribe, and hit that notification bell.Much love and hugs. Have a great day! 💛🌕🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops and of course do a little mind dumping as well.https://www.youtube.com/@trietopiaSee you there, and let’s talk Art! 🃏✨Subscribe to my playlist Traveling Trie Tarot on @trietopa . Grounded, on-the-road tarot readings at for soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿 Listen to more podcast episodes: https://www.youtube.com/playlist?list=PL-sdzX7PIVN_npbZGcvpBwQByDvNR5QYtFollow on Instagram: https://www.instagram.com/morningminddump_podcastFollow on TikTok: https://www.tiktok.com/@morningminddumpMusic Disclaimer:The music featured in this episode was produced by AI through the platform. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.

Ever feel like the thunder outside is echoing the storm inside you? 🌩️In this heart-opening episode of Morning Mind Dump with Trie, I share a personal experience from a recent thunderstorm that stirred up more than just the sky. If you've ever felt anxious, unseen, or overwhelmed by fear—this episode is for you. 💛I talk about:✨ How to comfort yourself without blaming others🌧️ Affirmations to ground and calm anxious energy🕊️ The magic of synchronicity (like seeing 3:33 on the clock!)🗣️ A real talk on being human, emotional, and beautifully sensitive📊 A community poll to share your own experienceQuote of the Day:“You don’t have to be fearless. Doing it scared is still doing it brave.”🎧 Whether you’re in the middle of a literal storm or navigating an emotional one—know this:You are not alone. You are safe. You are brave.👇 DROP A COMMENT:Have storms ever triggered something deeper in you? How do you calm your inner thunder?🗳️ Vote in the community poll + share your story👍 Like | 💬 Comment | 🔔 Subscribe for daily mind dumps & healing vibes#AnxietyRelief #AffirmationsForAnxiety #StormAnxiety #MorningMindDump #TrieTalks #EmotionalHealing #SelfSoothe #AngelNumbers333 #PodcastOnYouTube #MentalHealthSupport🎙️ Before you go…If you love these deep cosmic dives but also want a place to just brain-dump all the nonsense and find clarity—this is exactly why I created Morning Mind Dump with Trie! Here, we talk about intuition, self-discovery, and how to clear your mental clutter (without judgment).Don't forget to like, subscribe, and hit that notification bell.Much love and hugs. Have a great day! 💛🌕🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops and of course do a little mind dumping as well.https://www.youtube.com/@trietopiaSee you there, and let’s talk Art! 🃏✨Subscribe to my grounded, on-the-road tarot readings at Traveling Trie Tarot for weekly soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿 https://www.youtube.com/@travelingtrieListen to more podcast episodes: https://www.youtube.com/playlist?list=PL-sdzX7PIVN_npbZGcvpBwQByDvNR5QYtFollow on Instagram: https://www.instagram.com/morningminddump_podcastFollow on TikTok: https://www.tiktok.com/@morningminddumpMusic Disclaimer:The music featured in this episode was produced by AI through the platform. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.

Welcome to your daily dose of gratitude and good vibes! 🙌 Join me, Trie, for a playful, heart-opening session of powerful positive affirmations to pause, reflect, and say THANK YOU to the Universe for all the blessings in your life.Whether you’re chilling at home, on your morning commute, or just need a mindful moment, this gratitude party will help you tap into peace, joy, abundance, and all the magic that’s already around you.✨ Get ready to:Feel the love and light flow through youAppreciate the little (and big!) moments that make life amazingAlign with abundance, resilience, and your highest purposeInvite even more goodness into your dayHit play, breathe deep, and let’s get grateful together! Don’t forget to LIKE, SUBSCRIBE, and SHARE the love so more people can join this gratitude vibe.#MorningMindDump #GratitudeAffirmations #PositiveVibes #DailyAffirmations #GratefulHeart🎙️ Before you go…If you love these deep cosmic dives but also want a place to just brain-dump all the nonsense and find clarity—this is exactly why I created Morning Mind Dump with Trie! Here, we talk about intuition, self-discovery, and how to clear your mental clutter (without judgment).Don't forget to like, subscribe, and hit that notification bell.Much love and hugs. Have a great day! 💛🌕🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops and of course do a little mind dumping as well.https://www.youtube.com/@trietopiaSee you there, and let’s talk Art! 🃏✨Subscribe to my grounded, on-the-road tarot readings at Traveling Trie Tarot for weekly soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿 https://www.youtube.com/@travelingtrietarotListen to more podcast episodes: https://www.youtube.com/playlist?list=PL-sdzX7PIVN_npbZGcvpBwQByDvNR5QYtFollow on Instagram: https://www.instagram.com/morningminddump_podcastFollow on TikTok: https://www.tiktok.com/@morningminddumpMusic Disclaimer:The music featured in this episode was produced by AI through the platform. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.Tags:gratitude meditation, morning affirmations, positive affirmations, daily gratitude, thank you universe, manifestation affirmations, law of attraction, abundance mindset, spiritual growth, mindfulness practice, high vibration, raise your frequency, energy healing, self love journey, soul alignment, morning ritual, mindful living, gratitude is the attitude, blessings and abundance, peaceful mindset, morning mind dump with trie, trie podcast, intuitive art and affirmations, art therapy affirmations, soulful podcast, playful spiritual podcast, healing through gratitude

Ever feel like your self-worth is on sale at an emotional flea market? In this episode of Morning Mind Dump with Trie, I dive deep into what it means to have your Moon in the Second House — where emotions and value get all tangled up. I’m breaking down how this energy shows up, why you might feel insecure when your bank account dips (or when someone doesn’t text back), and how to start emotionally investing in yourself. Plus, I drop 3 ways to feel emotionally rich without maxing out your soul credit card. Cosmic therapy? Yes please.QUOTE OF THE EPISODE:“Your sense of self-worth comes from you — never from what you own, or what others think of you.”— Marie ForleoCLOSING AFFIRMATION:Let’s leave this one with an affirmation, because I need it and maybe you do too: “I am valuable because I exist. Not because of what I earn, give, or prove.”🎙️ Before you go…If you love these deep cosmic dives but also want a place to just brain-dump all the nonsense and find clarity—this is exactly why I created Morning Mind Dump with Trie! Here, we talk about intuition, self-discovery, and how to clear your mental clutter (without judgment).Don't forget to like, subscribe, and hit that notification bell.Much love and hugs. Have a great day! 💛🌕🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops and of course do a little mind dumping as well.https://www.youtube.com/@trietopiaSee you there, and let’s talk Art! 🃏✨Subscribe to my grounded, on-the-road tarot readings at Traveling Trie Tarot for weekly soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿 https://www.youtube.com/@travelingtrietarotListen to more podcast episodes: https://www.youtube.com/playlist?list=PL-sdzX7PIVN_npbZGcvpBwQByDvNR5QYtFollow on Instagram: https://www.instagram.com/morningminddump_podcastFollow on TikTok: https://www.tiktok.com/@morningminddumpMusic Disclaimer:The music featured in this episode was produced by AI through the platform. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.