• Morning rituals

  • 2021/07/20
  • 再生時間： 5 分
  • ポッドキャスト

Morning rituals

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  • Hello beautiful souls, warm welcome!

    This is the first episode of my first podcast which I recorded “during the coronavirus pandemic” and it is about importance of morning rituals.

    I’ve been religiously following these and it has always helped me in coping with any mental stress because I start my day with gratitude which stick to me throughout the day.


    Hope this gonna help a lot of you. ️
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あらすじ・解説

Hello beautiful souls, warm welcome!

This is the first episode of my first podcast which I recorded “during the coronavirus pandemic” and it is about importance of morning rituals.

I’ve been religiously following these and it has always helped me in coping with any mental stress because I start my day with gratitude which stick to me throughout the day.


Hope this gonna help a lot of you. ️
心理学 衛生・健康的な生活
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