• Moving Forward: Wellness One Step at a Time

  • 著者: Dr. Serena Wadhwa
  • ポッドキャスト

Moving Forward: Wellness One Step at a Time

著者: Dr. Serena Wadhwa
  • サマリー

  • This show is about creating wellness, one step at a time. It’s about being curious and seeing what happens with doing something different, being different, or embracing what is different. It’s about cultivating possibilities and creating a rippling effect of change. It is about being the change one wants to see. We provide straightforward information and steps for you to try. The show provides the encouragement and nonjudgmental space to try something that is going to help you move forward.Resources may also be available.This program will cover topics relating to all areas of wellness, including physical, mental, emotional, sexual, financial, spiritual, social and behavioral areas.
    Dr. Serena Wadhwa
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あらすじ・解説

This show is about creating wellness, one step at a time. It’s about being curious and seeing what happens with doing something different, being different, or embracing what is different. It’s about cultivating possibilities and creating a rippling effect of change. It is about being the change one wants to see. We provide straightforward information and steps for you to try. The show provides the encouragement and nonjudgmental space to try something that is going to help you move forward.Resources may also be available.This program will cover topics relating to all areas of wellness, including physical, mental, emotional, sexual, financial, spiritual, social and behavioral areas.
Dr. Serena Wadhwa
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