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Moving Past Fear and Doubt to Unlock Your Potential
- 2024/11/21
- 再生時間： 17 分
- ポッドキャスト
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サマリー
あらすじ・解説
I'm sharing a personal story that'll help you move past fear and doubt to unlock your potential with your eating habit and weight loss goals.
Plus, I'm guiding you through a mindset shift to turn fear into opportunity and even excitement.
You'll also be guided through a visualization exercise that will help you get a overcome fear and doubt, so you can take the next step toward your future self.
Referenced in Episode:
If you're considering a running coach, whether you're just starting or are an experienced runner, book a consultation with my coach, Ramon Laboy.
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*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.