As a Mama pursuing a PhD, have you ever heard someone say it's the journey, not the destination?

What comes up for you when you hear it?

Maybe you think, 'Oh, surely they don't understand...' or maybe 'That doesn't apply to me or PhD Motherhood'.

In this episode, we will explore what this means for Scholarly Mamas®.
A truly thought-provoking episode you won't want to miss!

Read the related blog post: Stop Waiting for Your PhD to Be Done: Why Scholarly Mamas Need To Embrace the Journey Now

Looking for a co-working space? Read all the details here about Scholarly Mamas® FOCUS!

Looking for 1:1 coaching? Book your free OPTIMUM discovery call today and let's explore how I can help you reach your Scholarly Mama® goals!

To learn more about Scholarly Mamas®, please follow the link and sign up for our FREE community.

You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!

Want more?

1. Check out the Mrs Mummy PhD® blog.
2. Download our Free Resources.
3. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads
4. Join us inside Scholarly Mamas®!
5. Check out my Doodle Dozen® children's book series!

These are our journeys of becoming!

Send me a text message.

Discover your Overwhelm-Crushing Scholarly Mama® Superpower with our fun 3-min quiz!

Support the show

In this episode, we welcome special guest Lynn from researchwithlynn.com to share her story of navigating maternity leave as a PhD student.

Lynn and I met on Instagram a few years back and have been following each other ever since so I am so grateful that we have made this episode happen…. we've wanted to do this for quite some time and I'm just so glad that she is finally here on the show today.

Lynn is a Mama of one, she's recently had her beautiful daughter… she's also a wife, a nurse by professional background, an academic coach and a PhD student. She's just returned to her PhD after a period of maternity leave and so that's what we focus on in today's episode.

Tune in to hear her amazing story and PhD maternity leave journey.

If you are about to go on maternity leave or you're just coming back to your PhD from maternity leave, then this is definitely the episode for you!

Happy listening! Follow Lynn on Instagram, Threads or TikTok!

Looking for a co-working space? Read all the details here about Scholarly Mamas® FOCUS!

Looking for 1:1 coaching? Book your free OPTIMUM discovery call today and let's explore how I can help you reach your Scholarly Mama® goals!

To learn more about Scholarly Mamas®, please follow the link and sign up for our FREE community.

You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!

Want more?

1. Check out the Mrs Mummy PhD® blog.
2. Download our Free Resources.
3. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads
4. Join us inside Scholarly Mamas®!
5. Check out my Doodle Dozen® children's book series!

These are our journeys of becoming!

Send me a text message.

Discover your Overwhelm-Crushing Scholarly Mama® Superpower with our fun 3-min quiz!

Support the show

In this episode, we dive into the challenges and triumphs of pursuing a PhD while juggling the demands of motherhood. I share my personal journey of transforming PhD panic into purposeful progress on part-time hours, offering invaluable insights for Scholarly Mamas® everywhere.

Whether you're considering a PhD, in the thick of your doctoral studies, or supporting a Scholarly Mama®, this episode offers encouragement, practical advice, and a fresh perspective on blending academia and motherhood. You won't want to miss it!

Read the related blog post for this episode: From PhD Panic to Purposeful Progress on Part-time Hours

Looking for a co-working space? Read all the details here about Scholarly Mamas® FOCUS!

Looking for 1:1 coaching? Book your free OPTIMUM discovery call today and let's explore how I can help you reach your Scholarly Mama® goals!

To learn more about Scholarly Mamas®, please follow the link and sign up for our FREE community.

You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!

Want more?

1. Check out the Mrs Mummy PhD® blog.
2. Download our Free Resources.
3. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads
4. Join us inside Scholarly Mamas®!
5. Check out my Doodle Dozen® children's book series!

These are our journeys of becoming!

Send me a text message.

Discover your Overwhelm-Crushing Scholarly Mama® Superpower with our fun 3-min quiz!

Support the show

Are you feeling stuck in your PhD research, grappling with writer's block, or struggling to generate fresh ideas?

In this episode, we tackle the common challenge of creative block in doctoral studies. Join us as we explore 7 practical tips tailored specifically for mothers juggling family life with their PhD journey.

From embracing micro-productivity to implementing creativity rituals, I provide actionable strategies to reignite your academic spark. Whether you're working on your literature review, methodology, or data analysis, these tips will help you break through mental barriers and make progress on your doctoral research so you can get back on track to your purposeful success.

Tune in for inspiration, practical advice, and a supportive boost to your academic creativity!

Read the related blog post for this episode: Breaking Through: 7 Practical Tips for Overcoming A Creative Block

Looking for a co-working space? Read all the details here about Scholarly Mamas® FOCUS!

Looking for 1:1 coaching? Book your free OPTIMUM discovery call today and let's explore how I can help you reach your Scholarly Mama® goals!

To learn more about Scholarly Mamas®, please follow the link and sign up for our FREE community.

You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!

Want more?

1. Check out the Mrs Mummy PhD® blog.
2. Download our Free Resources.
3. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads
4. Join us inside Scholarly Mamas®!
5. Check out my Doodle Dozen® children's book series!

These are our journeys of becoming!

Send me a text message.

Support the show

In this episode, I share valuable strategies for Scholarly Mamas® to thrive in this new academic year. Key topics include:

• Creating realistic schedules and maximising productivity
• Setting priorities and maintaining healthy boundaries
• The importance of self-care and stress management
• Building a support network and utilising available resources
• Practical tips for balancing childcare and academic pursuits
• Techniques for staying up-to-date in your field efficiently
• Setting and reviewing SMART research goals

I emphasise the unique perspective of Scholarly Mamas® as a superpower in academia and encourage listeners to embrace their individual journeys. I conclude with an inspiring message, reminding all Scholarly Mamas® of their strength and potential for success in the coming academic year.

Cheers to your success this academic year!

You can read the related blog post here: Conquering the New Academic Year as a Scholarly Mama®: Your Ultimate Guide to Success

Looking for a co-working space? Read all the details here about Scholarly Mamas® FOCUS!

Looking for 1:1 coaching? Book your free OPTIMUM discovery call today and let's explore how I can help you reach your Scholarly Mama® goals!

To learn more about Scholarly Mamas®, please follow the link and sign up for our FREE community.

You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!

Want more?

1. Check out the Mrs Mummy PhD® blog.
2. Download our Free Resources.
3. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads
4. Join us inside Scholarly Mamas®!
5. Check out my Doodle Dozen® children's book series!

These are our journeys of becoming!

Send me a text message.

Discover your Overwhelm-Crushing Scholarly Mama® Superpower with our fun 3-min quiz!

Support the show

In this episode of the Mrs Mummy PhD® podcast, we dive into the world of holiday travel with kids for Scholarly Mamas®. Perfect for PhD or academic mothers looking to balance family time with their studies, we cover:

• The benefits of taking breaks from your research for a family break
• Practical tips for planning budget-friendly trips around academic schedules
• Essential packing lists that cater to both family needs and academic necessities
• Strategies for creating enriching experiences that blend education with fun
• Advice on maintaining a flexible routine that accommodates both family enjoyment and scholarly responsibilities
• Tech-savvy travel hacks for making the most of your family adventures
• Ways to overcome common challenges, including work guilt and unexpected academic demands

Whether you're planning a local weekend getaway or a long-haul trip, this episode provides valuable insights to help Scholarly Mamas® make the most of their leisure travel with kids. Tune in for a blend of practical advice and encouragement to prioritise these important family experiences during your PhD journey.

Want a FREE downloadable copy of my family holiday packing checklist? Access your free copy here!

Read the related blog post: Travelling with Kids: A Simple Scholarly Mama® Guide

Looking for a co-working space? Read all the details here about Scholarly Mamas® FOCUS!

Looking for 1:1 coaching? Book your free OPTIMUM discovery call today and let's explore how I can help you reach your Scholarly Mama® goals!

To learn more about Scholarly Mamas®, please follow the link and sign up for our FREE community.

You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!

Want more?

1. Check out the Mrs Mummy PhD® blog.
2. Download our Free Resources.
3. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads
4. Join us inside Scholarly Mamas®!
5. Check out my Doodle Dozen® children's book series!

These are our journeys of becoming!

Send me a text message.

Discover your Overwhelm-Crushing Scholarly Mama® Superpower with our fun 3-min quiz!

Support the show

Welcome back to another PhD Graduation Celebration PLOG!

This is my third and final PhD Graduation PLOG and it's all about my PhD Graduation Celebration Party/Dinner which was affectionately called 'The Dr's In'!

What a moment of celebration on the beautiful island of Barbados with family and friends :-).

If you've enjoyed the previous two 'PhD Graduation PLOGS' then this will be an episode you won't want to miss!

Looking for a co-working space? Read all the details here about Scholarly Mamas® FOCUS!

Looking for 1:1 coaching? Book your free OPTIMUM discovery call today and let's explore how I can help you reach your Scholarly Mama® goals!

To learn more about Scholarly Mamas®, please follow the link and sign up for our FREE community.

You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!

Want more?

1. Check out the Mrs Mummy PhD® blog.
2. Download our Free Resources.
3. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads
4. Join us inside Scholarly Mamas®!
5. Check out my Doodle Dozen® children's book series!

These are our journeys of becoming!

Send me a text message.

Support the show

This episode features guest Dr Amy Camilleri Zahra, a remarkable individual who balances multiple roles as a mother, wife, disability rights activist, academic, and public speaker. Amy shares her inspiring journey from surviving a life-threatening illness that led to amputations, to pursuing a PhD and becoming a powerful advocate for disability rights. We explore how she managed the demands of motherhood alongside her doctoral studies, her impactful work with Amputees4Amputees, and her experiences in global leadership forums. Amy offers valuable insights on interdisciplinary research, career pivots, overcoming challenges in academia, and the intersection of personal experience, advocacy, and academic work. This episode provides inspiration and practical advice for mothers pursuing higher education, researchers in disability studies, and anyone interested in balancing multiple life roles while making a significant impact in their field.

If you want to follow Amy on social media, she can be found on Instagram or LinkedIn.

This is such an inspiring episode, one not to be missed!

We'll return to the PhD graduation 'plogs' next week :-)

Looking for a co-working space? Read all the details here about Scholarly Mamas® FOCUS!

Looking for 1:1 coaching? Book your free OPTIMUM discovery call today and let's explore how I can help you reach your Scholarly Mama® goals!

To learn more about Scholarly Mamas®, please follow the link and sign up for our FREE community.

You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!

Want more?

1. Check out the Mrs Mummy PhD® blog.
2. Download our Free Resources.
3. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads
4. Join us inside Scholarly Mamas®!
5. Check out my Doodle Dozen® children's book series!

These are our journeys of becoming!

Send me a text message.

Discover your Overwhelm-Crushing Scholarly Mama® Superpower with our fun 3-min quiz!

Support the show