In this Episode, E and I talk about relationships, Baggage, the recipe for great relationships, and the importance of having retrospectives in our relationship.

Follow Ewane on Instagram, Linkedin, and Twitter. For more info about Ewane, Check his profile on my guest page here.

If you would like to be a guest on the show, please fill out this guest intake form, to help me get to know you and Schedule a time to connect here

Check out podcasting equipment I own and mon my Amazon store Here.

Thank you for your time and for choosing to listen to this episode. Don't forget to rate and review the show here if you enjoy it.

love,

Tomi.

Written and Produced by Tomi Popoola for Ms. P Speaks Podcast

Intro tune and sound effects from @EpicHeightsStudio

Branding by @IamTheFayFay of @808Xtra

On this episode I share what I consider negative when I am going through a rough patch. I share reactions that have put me in a place where I find myself not wanting to open up when I m feeling down. These reactions include;

1. Trauma competition
2. Asking that I count my blessings
3. Pointing out past wins
4. Highlighting people that are not doing as well
5. "It is well"

Just to name a few. listen in to find out other ways you can be a better support to people around you having to go through a difficult time. 

What are some reasons you hold back from letting people be there for you? please share with me, I'd love to hear from you.

If you would like to be a guest on the show, please fill out this guest intake form, to help me get to know you and Schedule a time to connect here

Check out podcasting equipment I own on my Amazon store Here.

Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it.

love,

Tomi.

Written and Produced by Tomi Popoola for Ms P Speaks Podcast

Intro tune and sound effects from @EpicHeightsStudio

Branding by @IamTheFayFay of @808Xtra

This is a special Father's Day episode I record with my dad. We talk about him growing up, his fatherhood journey, his love for togetherness and his marriage. 

He shares life experiences and advice on how to navigate new age parenting.

Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it.

love,

Tomi.

Hey you! Would you like to go on a date with me? Yes? Awesome! Get right into the episode with me as answer a few date night questions from the Ace Metaphor Tonight Let's Talk The Card Game - Date Night Edition. 

I answer questions about exes, finances, sex, life amongst other things. Check out the Ace Metaphor card game collection here. I had so much fun with the cards and have a few other editions that I think are fun too. Watch out for more episodes that feature them

If you liked the audio quality from today's episode and are in the market for a new mic, you can cop the desk condenser desk microphone i used today on Amazon here. Take advantage of the 20% off sale going on now while it lasts.

Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it.

love,

Tomi.

Do you consider yourself good? What makes you a good person? Who is a good person?

These are questions that were on my mind right before I got to recording. Personally, I believe being good is relative. different people have their measure of good and bad, but there are the basics that make one good. 

Check out the article I shared 15 simple traits of a truly good person here.

Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it.

love,

Tomi.

New podcast art, who this?! 

If you have journeyed with us since 2018, you'd know now that this is the third art I have had for the show. Each one has represented my state of mind during the period it served. I share this state of mind through those times and where podcasting has led me. I share hope for tomorrow, because that's the only thing that really is certain. Keep pushing and lets make it to tomorrow.

Get your own HEHOTTC lavalier omnidirectional recording lapel mic with clip on Amazon here.

Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it.

love,

Tomi.

Positive Motivation vs Negative Motivation. When I think of Motivation, I think of Kelly Rolland and Normani, The sexy kind of motivation; but sometimes people motivate you in the wrong way and instead of feeling like you can achieve anything, it gets unsexy and you feel let down and pressured.

Mifa and I talk about the different types of motivation. We highlight the importance of emotional intelligence while being on the giving or receiving side of motivation(+/-)

Mifa Adejumo is Host of The U and I Podcast and an award winning author. You can follow him on Twitter and Instagram. You can buy his award winning novel, Heartbeat on Amazon, Roving Heights and Book Peddler NG. Find his Podcast Here and follow the Podcast on Twitter and Instagram.

Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it.

love,

Tomi.

When faced with challenges and you need an outlet, do you vent or do you dump? Do you care about who is on the listening end? Do lives of listening friends and venting boards matter to you? Are you a Venter or an emotional Dumper? Listening to this episode will help answer these questions. 

Find the article on coping mechanisms to help relieve stress instead of emotional dumping here

Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show here if you enjoy it.

love,

Tomi.