My Heartsongs

著者： Victor La Cerva
無料で聴く

  • サマリー

  • A podcast about conscious empowered masculinity, exploring all the vital areas of a man's life, including family, personal evolution, sexuality and love, friendship and solitude, success and right livelihood.
    Copyright 2018 All rights reserved.
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あらすじ・解説

A podcast about conscious empowered masculinity, exploring all the vital areas of a man's life, including family, personal evolution, sexuality and love, friendship and solitude, success and right livelihood.
Copyright 2018 All rights reserved.
衛生・健康的な生活
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エピソード
  • My Heartsongs Podcast 267

    My Heartsongs Podcast 267
    2024/11/03

    I also have finally admitted that I have been experiencing some election anxiety. Anxious is not a normal state for me, especially mid-night or when waking up. My default is more a dark Sicilian down mood. Yet I have been stoking the fires so to speak by regularly checking in about polls and headlines in the latest verbal battles between candidates.
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    7 分
  • My Heartsongs podcast 266

    My Heartsongs podcast 266
    2024/10/11

    Some adventuring in the Cruces Basin on a horseback muzzle loader elk hunt. Will it be my last?
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    8 分
  • My Heartsongs Podcast 265 Ah Memories!

    My Heartsongs Podcast 265 Ah Memories!
    2024/10/03

    It seems that one of the songs we must learn to dance to as we age is some degree of memory loss. Paying attention to good sleep, exercise habits, stress levels, diet, and other essentials of nurturing the mind-body connection can mitigate the memory marbles dissipation. I explore some other tips to keep the memory muscle toned.
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    7 分

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