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My Insane Meno Brain – 08 – Untangling Overthinking: Breaking Free from Assumptions and Sensitivity
- 2024/11/06
- 再生時間: 7 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, I dive into the struggles of overthinking, sensitivity, and assuming others' thoughts, and share strategies I use to manage and shift these thought patterns.