In their recap of season 3, Lexi and Layne reflect on the past six months of the podcast and their hopes and dreams for the future. They also reveal a hint about what's to come next season. Thanks for your continued support and see you in therapy!

This week, Lexi and Layne discuss (but can’t spell) impostor syndrome. They both share their history with the feeling and how they’ve seen it evolve in their lives. Plus, Lexi shares some tips her therapist gave her for moving past it. See you in therapy! 

This week, Lexi and Layne welcome their longtime friend and guest, Pablo. Pablo is a certified clinician working with young adults. He chats about being a therapist in therapy and all that he’s learned throughout his life in counseling. See you in therapy! 

This week, Lexi and Layne welcome their friend and guest, Avery to talk about a unique perspective. Avery, not currently in therapy, shares some of the reasons and roadblocks he has not pursued counseling in the past. See you in therapy?

This week, Lexi and Layne chat about eco-anxiety aka the chronic fear of environmental doom. They discuss some statistics about consumption and the climate, describe the sustainable choices they’ve opted to make, and as always, share the advice their therapists have given them. See you in therapy!

This week, Lexi and Layne welcome their friend and guest, Kaitlin! Kaitlin shares her experience with Attention Deficit Hyperactivity Disorder. She dives into her diagnosis, some of the ways she notices it in her life, and strategies she uses to manage both her ADHD and the existential dread of evolving technology. See you in therapy! 

This week, Lexi and Layne hang with their friend and first-ever guest, Scott! Scott is a therapist currently pursuing his PhD in Clinical Psychology. He shares some of his experiences as a therapist in therapy, trends he sees in the field, and a whole lot of great advice. See you in therapy! 

Welcome back to Season 3! This week, Lexi and Layne chat about the result of working 9 - 5: burnout. Not just a buzz word, the besties discuss the effects of burnout, how to set meaningful boundaries, and the fact that yes, we are ready to retire. Plus Layne shares about the advice his therapist has given him. See you in therapy!