エピソード

  • Better Focus, Planning and Impulse Control
    8 分
  • Failing
    2022/05/17
    29 分
  • What to Say to Yourself Before or Just After a Binge
    7 分
  • Phobia Buster
    2022/04/23
    12 分
  • Get Your Butt Off the Freaking Couch and Workout!
    4 分
  • Affirmations for Self Discipline
    8 分
  • Fit & Lean Holiday
    6 分
  • The Family Gathering
    37 分