• My Worth is Not Correlated to the Scale: A Heart-to-Heart with Alyssa Lynch on Disordered Eating and Body Image

  • 2024/10/07
  • 再生時間： 50 分
  • ポッドキャスト

My Worth is Not Correlated to the Scale: A Heart-to-Heart with Alyssa Lynch on Disordered Eating and Body Image

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Studies have shown that up to 40% of women are unhappy with their bodies. That’s almost HALF of the entire female population!! If you are struggling, just know you’re not alone, babe. So many of us are right there with you. And we’re here to talk about it today. In this episode, Alyssa Lynch and I get raw and real about our struggles with disordered eating and body image. Tune in as we chat about our personal journeys, shedding light on many of the unseen challenges that we as women face today, especially living in a world dominated by social media. Most importantly, we’ll be sharing how to rise above these pressures, embrace self-worth, and remind ourselves: our worth is not defined by our physical appearance. ⚡️Unpacking the root causes of disordered eating ⚡️How social media might impact how feel about our bodies ⚡️Reflecting on being vegan and restrictive eating ⚡️What to say to a friend who is struggling right now ⚡️Our best tools, tips, and perspective shifts for your the healing journey 🎧Follow us on IG and Tiktok @regardlessthepod, and keep up with my personal updates on @skylarsorkin. Don’t forget to subscribe and share the love with others! Regardless, you’ve got this. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示

あらすじ・解説

Studies have shown that up to 40% of women are unhappy with their bodies. That’s almost HALF of the entire female population!! If you are struggling, just know you’re not alone, babe. So many of us are right there with you. And we’re here to talk about it today. In this episode, Alyssa Lynch and I get raw and real about our struggles with disordered eating and body image. Tune in as we chat about our personal journeys, shedding light on many of the unseen challenges that we as women face today, especially living in a world dominated by social media. Most importantly, we’ll be sharing how to rise above these pressures, embrace self-worth, and remind ourselves: our worth is not defined by our physical appearance. ⚡️Unpacking the root causes of disordered eating ⚡️How social media might impact how feel about our bodies ⚡️Reflecting on being vegan and restrictive eating ⚡️What to say to a friend who is struggling right now ⚡️Our best tools, tips, and perspective shifts for your the healing journey 🎧Follow us on IG and Tiktok @regardlessthepod, and keep up with my personal updates on @skylarsorkin. Don’t forget to subscribe and share the love with others! Regardless, you’ve got this. Learn more about your ad choices. Visit megaphone.fm/adchoices
続きを読む 一部表示

My Worth is Not Correlated to the Scale: A Heart-to-Heart with Alyssa Lynch on Disordered Eating and Body Imageに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。