The gut-brain connection is one of the most overlooked factors in cognitive health, but it may hold the key to preventing devastating diseases like Alzheimer's, Parkinson's, and dementia. Dr. Partha Nandi, a renowned gastroenterologist, shares groundbreaking insights from his new book, "Heal Your Gut, Save Your Brain."

Join us as Dr. Nandi reveals the five essential pillars that can dramatically optimize your gut health and protect your brain as you age. From the transformative power of purpose-driven living to simple yet effective diet modifications, you'll discover practical strategies to reduce inflammation, strengthen your microbiome, and enhance your overall well-being.

"If you want to fix the problem, you must find the problem... It's like functional medicine for your home." ~ Dr. Partha Nandi

In This Episode:

- About Dr. Nandi, his show, and the new book

- The gut-brain connection explained

- Symptoms of leaky gut and leaky brain

- Dr. Nandi's 5 pillars to heal your gut

- The problem with industrial seed oils

- Should you get your microbiome tested?

- Simple changes to optimize gut-brain health

- Key takeaways from "Heal Your Gut, Save Your Brain"

For more information, visit https://www.myersdetox.com

Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com

Products & Resources:

- Heal Your Gut, Save Your Brain: Get it now at https://a.co/d/gZfB2HJ.

- Pneuma Nitric Oxide Serum: Visit n1o1.com to learn more.

- Auro Wellness Gluteal Transdermal Glutathione Spray: Visit aurowellness.com and use code WENDY5 for 5% off your first order.

About Dr. Partha Nandi:

Dr. Partha Nandi is a passionate patient advocate and leading holistic health practitioner driven by a lifelong commitment to empowering others to become health heroes. His own experience surviving rheumatic heart disease as a child ignited a deep compassion for patients and a belief in the power of integrating healthy living with strong family and community ties. As the creator and host of the internationally syndicated show "Ask Dr. Nandi," he reaches millions daily, offering practical advice and inspiring audiences to prioritize their well-being. Dr. Nandi is also a sought-after speaker and best-selling author, sharing his insights in books like "Ask Dr. Nandi: 5 Steps to Becoming Your Own #HealthHero" and his latest release, "Heal Your Gut, Save Your Brain."

Learn more about Dr. Nandi's work:

Website: https://askdrnandi.com

YouTube: www.youtube.com/@AskDrNandiChannel

Instagram: https://www.instagram.com/askdrnandi/

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Have you ever noticed that some people seem to age gracefully while others seem older than their years? The secret lies in understanding biological age – a measure of your body's true age at a cellular level, which can differ significantly from your chronological age.

Hannah, a passionate advocate for longevity and preventative healthcare, joins us today to shed light on the science behind biological age and how it differs from our chronological years.

Hannah reveals inspiring stories of individuals who've successfully turned back the clock on their biological age through targeted lifestyle interventions. From simple caloric restriction strategies to the profound impact of stress reduction, you'll learn practical tools to optimize your healthspan and slow down the aging process.

"We're aging on a cellular level... So why do some people look and feel decades younger than their peers?" ~ Hannah Went

Today's Episode Explores:

- Hannah's background and expertise in epigenetics

- What is biological age, and why does it matter?

- How lifestyle factors affect your biological age

- How do we modify biological age?

- Factors that influence how quickly we age

- Detoxing heavy metals to improve biological age

- Sunlight exposure and exercise to modify biological age

- How the TruDiagnostic test works

- Some bad reports from the test and their cause

- How to take the TruDiagnostic test

- The future of biological age testing

For more information, visit http://www.myersdetox.com

Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com

Products Mentioned in This Episode:

TruDiagnostic Biological Age Test: Head to http://trudiagnostic.com and use code WENDY10 for 10% off your test kit.

Tru Energy Skincare: Enjoy an exclusive discount at http://TruEnergySkincare.com/DrWendy.

Pure Air Doctor Air Filters and Home Testing Systems: Visit http://pureairdoctor.com today to learn more.

About Hannah Went:

Hannah Went is a co-founder of TruDiagnostic, a leading provider of methylation-based age diagnostics for preventative healthcare and life extension. With a passion for longevity and disruptive technologies, Hannah is dedicated to empowering individuals with the knowledge and tools to optimize their healthspan.

Learn more about Hannah Went's work:

Website: https://TruDiagnostic.com

Instagram: https://www.instagram.com/everythingepigenetics/

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.