In this episode I wanted to expand a little more on the concept and practice of curiosity, specifically in contrast to the experience of shame, and shame stories that we can collect over time and read ourselves into. This episode concludes with how we can begin to utilize the tools and practice of curiosity to find healing for ourselves from our own shame stories.

Welcome to this podcast! In this episode I will be introducing myself as well as some of the foundational ideas and concepts that form the heart of what this podcast is about and where the journey of engaging with stories more deeply and meaningfully can lead us. This episode is the first of a six-part series where I lay out these concepts and principles more in depth, and talk a little more about how engaging specifically with myths and fairy tales can help us shed some light on our own hidden worlds and the hidden stories we carry about ourselves.