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  • Ep. 3 How Do I Stop Comparing Myself to My Friend Who Has It All Together?
    2025/01/30

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    Today, we’ll explore why falling into the comparison trap is so harmful and how we can learn to appreciate our own journey—even when it feels like everyone else is moving faster or with fewer struggles. We’ll reflect on unrealistic expectations, the influence of social media, and how to redefine success on our own terms. Get ready to question not only that seemingly perfect friend but also the stories we tell ourselves about what it means to “have it all.”

    And Ana and Fer get NAKED and share their own moments of jelousy!

    We want you to be part of the #NAKEDTribe! Send us your questions, share your stories, and connect with us on social media. Follow us on Instagram at @NakedQuestions, and let’s start this journey together. Let’s get real. Let’s get Naked!

    More inspiring stories at www.rollosdemujeres.com


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    25 分
  • Ep. 2 Should I Just Get on Ozempic or Keep ‘Trying’ at the Gym?
    2025/01/23

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    In this episode, we’ll explore one of the most controversial and trending options right now: Ozempic, or semaglutide. Originally developed to treat type 2 diabetes, this medication has become a sought-after solution for those looking to lose weight quickly and effectively. But is Ozempic truly a revolutionary tool, or just a temporary fix that overlooks the deeper issues?

    Who do you think is on Ozempic, Ana or Fer?

    We want you to be part of the #NAKEDTribe! Send us your questions, share your stories, and connect with us on social media. Follow us on Instagram at @NakedQuestions, and let’s start this journey together. Let’s get real. Let’s get Naked!

    More inspiring stories at www.rollosdemujeres.com


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    27 分
  • Ep.1 Who's the NAKED tribe? Meet Ana and Fer
    2025/01/09

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    This is our very first episode, and we’re so excited to have you here with us! Your hosts, Ana Cruz and Fernanda León, are ready to take you on a journey of bold questions, unfiltered conversations, and meaningful discoveries. This is a space where nothing is off-limits, and together, we’ll dive deep into the topics that matter most to you.

    We want you to be part of the #NAKEDTribe! Send us your questions, share your stories, and connect with us on social media. Follow us on Instagram at @NakedQuestions, and let’s start this journey together. Let’s get real. Let’s get Naked!

    More inspiring stories at www.rollosdemujeres.com


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    23 分