• NBA Performance Coach Erik Huddleston (@eph.24) talks NBA schedule, game-day lifts, addressing asymmetries and much more

  • 2023/09/13
  • 再生時間： 1 時間 37 分
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NBA Performance Coach Erik Huddleston (@eph.24) talks NBA schedule, game-day lifts, addressing asymmetries and much more

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  • Erik Huddleston is the assistant performance coach for the Indiana Pacers, Erik is a true professional and has equipped himself with so much knowledge & experience prior to entering the NBA. That education & experience presents itself during this conversation.

    Erik and I discuss a lot of great topics: how to structure an NBA teams season for performance training, game-day lifts, using isometrics, addressing asymmetries - when to correct those asymmetries and when to leave them alone, PRI concepts like exercise selection for wide vs narrow ISA individuals as well the in between individuals and much more

    Make sure to check out Erik on IG!

    https://www.instagram.com/eph.24/
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あらすじ・解説

Erik Huddleston is the assistant performance coach for the Indiana Pacers, Erik is a true professional and has equipped himself with so much knowledge & experience prior to entering the NBA. That education & experience presents itself during this conversation.

Erik and I discuss a lot of great topics: how to structure an NBA teams season for performance training, game-day lifts, using isometrics, addressing asymmetries - when to correct those asymmetries and when to leave them alone, PRI concepts like exercise selection for wide vs narrow ISA individuals as well the in between individuals and much more

Make sure to check out Erik on IG!

https://www.instagram.com/eph.24/
続きを読む 一部表示

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