• NEW STUDY: Raising the Bar for Public Health: Resistance Training and Health Benefits

  • 2024/10/19
  • 再生時間： 14 分
  • ポッドキャスト

NEW STUDY: Raising the Bar for Public Health: Resistance Training and Health Benefits

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  • In this episode Luke discusses a new research article that gives a simple but comprehensive framework for how we can look at the benefits of what strength training stimulates.

    Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !
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In this episode Luke discusses a new research article that gives a simple but comprehensive framework for how we can look at the benefits of what strength training stimulates.

Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !
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