NU-Birth Fitness Podcast

著者: Shiloh Bryant & Lina Bryant
  • サマリー

  • Join Shiloh and Dani Bryant on the NU-Birth Fitness Podcast, where we empower moms to transform lives and change the world with expert fitness guidance, inspiring stories, and practical tips for a healthier, happier you. Embrace personal transformation and embark on a journey of strength, wellness, and unstoppable confidence, nurturing your mind, body, and soul.

    © 2024 NU-Birth Fitness Podcast
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  • The Comparison Trap: How to Focus on Your Own Journey and Win
    2024/10/02

    Are you caught in "The Comparison Trap"? In this episode, we dive into how comparing yourself to others can hold you back from reaching your full potential. Learn how to focus on your own journey, embrace your unique path, and achieve your goals without the stress of outside pressure. This episode is perfect for moms and anyone feeling stuck in a cycle of comparison. Break free, reclaim your confidence, and start winning by focusing on what really matters—your growth.

    #ComparisonTrap #FocusOnYourJourney #MomMindset #PersonalGrowth #SelfImprovement #OvercomingComparison #MomMotivation #MentalHealth #MomEmpowerment #ConfidenceBoost #SelfLove #PositiveMindset #AchieveYourGoals #MomsOnAMission #SelfCareForMoms #WinningMindset #GoalSetting #FocusOnYou #MindsetMatters #BreakFreeFromComparison #OwnYourJourney #MomsWhoInspire #PodcastForMoms

    💬 Private Facebook Community for Moms: Join Here

    Connect with Us:

    • Shiloh Bryant:
      • Facebook: Shiloh Bryant
    • Lina Daniela Bryant:
      • Facebook: Lina Daniela Bryant

    Subscribe and Review:

    • Subscribe on Apple Podcasts | Spotify | Google Podcasts
    • If you enjoyed this episode, please leave us a review on your favorite platform. Your feedback helps us reach more moms around the world!
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    31 分
  • 5-Minute Mindset Monday: Unlock the Hidden Key to a Game-Changing Morning
    2024/09/30

    Ever wonder what’s missing from your morning routine? In just 5 minutes, I’ll reveal the hidden key that could completely transform how you start your day—even if you’re juggling a busy schedule. Tune in to discover how this simple mindset shift can make all the difference in setting the tone for a productive, positive day.

    🔑 What you'll hear:

    • The secret behind a powerful morning routine (that no one talks about)
    • How to unlock more productivity with less stress
    • Why most people miss this one critical step when starting their day

    Start your week with intention, and set the foundation for success—don't miss out on this game-changing tip!

    Subscribe for more mindset hacks to optimize your life and leave a comment on how you plan to reclaim your morning!

    #MorningRoutineHack #ProductiveMornings #StartYourDayRight #MindsetShift #UnlockYourPotential #5MinuteMindset #SuccessHabits #MaximizeYourDay #MorningSecrets #BusyButProductive #MindsetMonday #TransformYourDay #MorningMotivation #SmallChangesBigImpact #TakeControlOfYourDay

    💬 Private Facebook Community for Moms: Join Here

    Connect with Us:

    • Shiloh Bryant:
      • Facebook: Shiloh Bryant
    • Lina Daniela Bryant:
      • Facebook: Lina Daniela Bryant

    Subscribe and Review:

    • Subscribe on Apple Podcasts | Spotify | Google Podcasts
    • If you enjoyed this episode, please leave us a review on your favorite platform. Your feedback helps us reach more moms around the world!
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    3 分
  • From Survival to Thriving: Unlock Your Full Potential
    2024/09/25

    Are you tired of just surviving and ready to start thriving in every aspect of your life? In this episode, we’ll uncover the key shifts that helped me transition from survival mode to thriving, mentally, physically, and emotionally. Discover how you can unlock your full potential and embrace a life of abundance and growth. Whether you're a busy mom or simply feeling stuck, these powerful insights will inspire you to take the next step towards transformation. Don’t settle for less—thrive beyond your wildest dreams!

    Watch now and start your journey from survival to thriving today.

    #SurvivalToThriving #UnlockYourPotential #MindsetShift #LifeTransformation #ThriveInLife #PersonalGrowth #Empowerment #MindsetMatters #GrowthMindset #MotivationForMoms #SelfImprovement #BreakFree #OvercomeObstacles #ThriveEveryDay #MentalStrength #LiveYourBestLife #Resilience #EmbraceChange #FromSurvivalToSuccess

    💬 Private Facebook Community for Moms: Join Here

    Connect with Us:

    • Shiloh Bryant:
      • Facebook: Shiloh Bryant
    • Lina Daniela Bryant:
      • Facebook: Lina Daniela Bryant

    Subscribe and Review:

    • Subscribe on Apple Podcasts | Spotify | Google Podcasts
    • If you enjoyed this episode, please leave us a review on your favorite platform. Your feedback helps us reach more moms around the world!
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    34 分

あらすじ・解説

Join Shiloh and Dani Bryant on the NU-Birth Fitness Podcast, where we empower moms to transform lives and change the world with expert fitness guidance, inspiring stories, and practical tips for a healthier, happier you. Embrace personal transformation and embark on a journey of strength, wellness, and unstoppable confidence, nurturing your mind, body, and soul.

© 2024 NU-Birth Fitness Podcast

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