In this episode, Tim Kelly shares insightful information he has learned through researching little known truths about health and fitness that can change your life.

Through his research, Tim figured out how to counter his own anemia, develop his slow twitch muscles, how muscles grow according to the way they are stressed, that keeping your body at the right pH level can prevent the majority of illnesses and diseases, how drinking pristine natural spring water can help the body maintain optimal pH at 7.4, and how to make natural spring water with that pH level.

Tim stresses the importance of working in harmony with nature including: drinking natural spring water, eating completely natural foods, and change the frequency of your vibrations in order to optimize your health.

Tim Kelly is a writer who is focused on creating paradise on earth that sounds realistic by researching scientific facts to make his fiction books sound realistic.

Tim has numerous books out including Natural Health and Self Empowerment (all about nutrition and how to cleanse the 6 major pathways of detox in the body) and Optiflex (how nutrition impacts development and exercises to shape the body) that are mentioned in this episode.

Find out about the many resources Tim mentioned in this episode, along with his books and how to get the formula to make your own natural spring water here: http://polytope.www1.50megs.com

Positive Solutions 4 Life Website & Blog: https://positivesolutions4life.com/

Get a copy of the book, The Strength to Shift here: http://bit.ly/3ZRh8xF