John & Brian discuss why insects are important for the birds and how to cultivate more insects in your yard. They also explain the connection between insects and the 7 Simple Actions to help Save the Song Birds.

John & Brian address challenging questions like: What happens when bird activity slows down? Where did the birds go and why? What can you do to get them back?

John & Brian are joined by two very special guests, kids who love bird feeding, Xander and Rhain. Prepare to be inspired by their passion and love for birds and bird feeding. They also share their tips for helping more kids get into the hobby.

Join John & Brian as they offer resources to help you find native plants to increase the birds and pollinators in your space - whether you have a yard, patio or balcony; to include container gardening.

John and Brian are joined by a special guest, Holly Merker. She is an author, podcast host, birding guide, and nature-based wellness provider. They discuss how watching and feeding birds creates a sense of wonder and community, a sense of connection with people, and can change the direction of your life. Plus, a special callout for the Mindful Birding podcast episode 13.

John and Brian discuss how feeding and watching birds naturally promotes conservation, ultimately benefiting the environment. This includes making environmentally conscious choices with bird feeding products, installing native plants, and participating in citizen science programs.

John and Brian talk about preparing for springtime bird activity in our yards and how to keep the birds safe and ensure they thrive.

John and Brian are joined by the project leader for GBBC, Becca Rodomsky-Bish. They discuss how watching the birds and sharing what you see will benefit the birds for conservation and how it will benefit your well-being.