Trigger warning: This episode contains discussions about mental health challenges, including bipolar disorder, suicidal ideation and medication.

In this episode, we sit down with Shaley Hoogendoorn, speaker, content creator, and host of the popular vlog and podcast “This is Bipolar.” Shaley shares her journey of living with bipolar 2 disorder and anxiety, her experiences with medication, and how she balances parenthood while advocating for mental health awareness. This candid conversation sheds light on the realities of living with bipolar disorder and the importance of breaking down the stigma surrounding mental health.

About Shaley Hoogendoorn:

Shaley is a speaker, mental health advocate, and content creator. As the host of the “This is Bipolar” vlog and podcast, she shares her personal experiences with bipolar 2 disorder and amplifies the stories of others to dismantle the stigma surrounding mental illness. Shaley is passionate about educating and empowering others through her advocacy work, and she has been featured in publications like Sanctuary Ministries, Psych Central, and BP Hope Magazine. She also previously hosted the "Sisters in Mental Illness" series at SheLoves Magazine.

Shaley’s mission is to create safe spaces for individuals to connect, find hope, and share their experiences. Through her vulnerability and storytelling, she hopes to provide comfort and strength to those navigating mental health challenges.

How to connect with Shaley:

• Instagram: @this.is.bipolar
• YouTube: This is Bipolar
• Podcast This is bipolar: Available on Apple Podcasts, Spotify, Podbean, and Prime.

How to get in touch with Christina:

• Instagram: ⁠@christina_simone⁠
• LinkedIn: ⁠Christina Beischl⁠
• TikTok: ⁠@barely_naked_podcast⁠
• ⁠one77consulting.com