• Navigating Life Transitions

  • 2023/07/29
  • 再生時間： 19 分
  • ポッドキャスト

Navigating Life Transitions

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  • Life is full of change. But change is hard. Navigating life transitions can be bumpy, but we all go through them. In this episode Dr Gabrielle shares how transitions have three stages within them, and if you relate, reflect and reframe, your life transitions can be smooth, instead of stressful and healthy instead of confusing.

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Life is full of change. But change is hard. Navigating life transitions can be bumpy, but we all go through them. In this episode Dr Gabrielle shares how transitions have three stages within them, and if you relate, reflect and reframe, your life transitions can be smooth, instead of stressful and healthy instead of confusing.

Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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