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Navigating New Beginnings with Libby and Alex
- 2025/01/29
- 再生時間： 39 分
- ポッドキャスト
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サマリー
あらすじ・解説
Alex and Libby reconnect to share their words of the year for 2025. Alex shares her transformative fitness journey in 2024, revealing how she embraced her body and mind through intentional wellness choices—without focusing on numbers on a scale. Libby reflects on turning 63 soon and redefining strength in all aspects of her life, from physical resilience to creative confidence. Plus, Alex teases her upcoming book The Company We Keep, a deep dive into friendships, healing, and connection. Keep in touch: https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle Libby Instagram: @parkhere Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits: Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices