A deep exploration of how OCPD traits shape vulnerability, anxiety, and indecisiveness, and how childhood conditioning influences the way we protect ourselves as adults. This episode offers grounded guidance, personal insight, and supportive tools for understanding yourself or someone you love, all while navigating healing, authenticity, and spiritual growth.

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  Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

• Episodes Fear of Being Seen: Why Push Through
• OCPD The Invisible Cage

Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Every wonder if those who transitioned are around? Here is a reminder of how you are always surrounded by love. You can connect to your loved ones through lucid travel.

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• Episodes

  Lucid Dreaming

  Energy Surrounds You

  You Are the Answer to All You Seek: You!

  Astral: Travelers and Dimensions

Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Wrote and received this message long ago. You are right where you need to be.

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Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Do you or anyone close have OCPD? This is obsessive-compulsive personality disorder and can be very hard in life. In this episode we dig a bit more and discuss the science behind OCPD, what you can do to navigate through and how we can all manage a bit better in life.

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Let’s explores how low or inconsistent emotional attunement in childhood can lead to four common survival adaptations. Avoidant, hyper-attuned, anxious, and perfectionistic coping. We talk about how each pattern forms, how it shows up in adulthood, its impacts relationships and self-worth.

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Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional

Ever feel invisible in romantic relationships? Well, it may be due to the absence of emotional attunement. According to psychology, attunement is necessary to have a sense of feeling seen and connected.

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Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Another layer of healing after not feeling safe or loved, which is the ache of invisibility. We explore why being unseen hurts so deeply, how it shapes your relationships and self-worth, and what psychology and spirituality teach us. Learn how to finally see yourself the way you’ve always needed to be seen with love, truth, and wholeness.

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Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Hidden energy behind keeping secrets. How silence can shape love, intimacy, and trust. Through psychology, science, and spirituality, you’ll learn why we hide parts of ourselves, how secrets affect the body and nervous system, and when truth becomes the path to freedom. This is about healing shame, raising your frequency, and learning that your story is sacred.

Correction: Spiritual Narcissists is Spiritual Imposters

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Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.