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What if you could find a way to support your loved ones through the toughest times while also taking care of yourself? Join us for an insightful conversation with Dr. Daniel Roberts and clinical psychologist Michelle Sherman as we uncover the crucial support systems for families touched by trauma and mental illness. Michelle's collaboration with her mother in creating resources for teenagers grappling with deployment-related issues is spotlighted, offering a unique perspective on the challenges military families face. This episode sheds light on the significance of trauma-informed educational approaches.

Together, we navigate the complex landscape of trauma's impact on family dynamics, particularly for veterans grappling with PTSD. Michelle shares her firsthand experiences from the VA hospital, emphasizing the emotional and physical hurdles these families encounter. From setting boundaries to transitioning from combat behaviors, the discussion is rich with insights on maintaining familial bonds amidst adversity. The need for effective PTSD treatments and strategies for communicating with children about these challenges is highlighted, ensuring listeners walk away with practical tools for everyday life.

Dive deep into the empowering message behind Michelle Sherman’s book, "Loving Someone with Mental Illness or History of Trauma," aimed at reaching those who need support but can't attend traditional groups. Through a compassionate narrative, Michelle provides evidence-based strategies from therapies like cognitive behavioral therapy, offering listeners validation and encouragement.

Go to Michelle's website (www.SeedsofHopeBooks.com) and order these two books:

Loving Someone with a Mental Illness or History of Trauma: Skills, Hope, and Strength for Your Journey (2025, Johns Hopkins University Press)

I'm Not Alone: A Teen’s Guide to Living with a Parent Who Has a Mental Illness or History of Trauma (2024, Seeds of Hope Books)

Get the free Veteran's Guide to Talking to Kids about PTSD that Michelle mentioned during the interview: https://www.mirecc.va.gov/VI

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