• Navigating the Hard Conversations Around the Holidays.....

  • 2024/11/25
  • 再生時間： 1 時間 6 分
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Navigating the Hard Conversations Around the Holidays.....

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  • Are you getting seconds? Aren't you on a diet? You know that's going to spike your blood sugar, right? Family and friends can make it hard to stick to a plan. Especially around the holidays. We dive into ways to navigate the hard conversations in this episode.

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Are you getting seconds? Aren't you on a diet? You know that's going to spike your blood sugar, right? Family and friends can make it hard to stick to a plan. Especially around the holidays. We dive into ways to navigate the hard conversations in this episode.

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