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Neglecting self care and alignment, five signs you are out of alignment
- 2024/06/29
- 再生時間: 11 分
- ポッドキャスト
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サマリー
あらすじ・解説
In episode 7 of "Manifesting Your Best Self," your host Yash Ivory explores the crucial connection between self-care and being in alignment. Discover the positive aspects of maintaining alignment and practicing self-care to manifest your desires. Learn to identify signs that you’re out of alignment and how to realign with your true self for a more harmonious and fulfilling life.
Key Points:
Introduction to Alignment and Self-Care:
Yash shares her recent travels and experiences collecting crystals and stones to create jewelry for healing, protection, and cleansing.
Consideration of launching a jewelry line that aligns with her courses to help listeners embody their intentions, heal into alignment, and stay focused on their goals.
Energy-Clearing Cycle:
Yash discusses her ongoing energy-clearing cycle and how it aligns with her intentions, focus, and goals.
The holistic benefits of energy clearing for the mind, body, and spirit.
The Importance of Alignment:
Recognizing when you're out of alignment and the steps to realign yourself, such as meditation, spending time in nature, journaling, or taking breaks.
The necessity of self-care in maintaining alignment and how it contributes to overall well-being.
Signs You Are Out of Alignment:
Feeling constantly tired or drained.
Increased stress and anxiety.
Difficulty making decisions.
Lack of motivation and passion.
Physical symptoms and recurring illnesses.
Steps to Realign and Prioritize Self-Care:
Practical tips for daily self-care practices.
The importance of listening to your body and mind.
Small, intentional changes to bring balance and harmony.
Positive Aspects of Being in Alignment:
Increased confidence and capability.
Heightened intuition for better decision-making.
Attraction of supportive people and situations.
Deep sense of fulfillment and joy from living in harmony with your true self.
Takeaways:
Recognizing the signs of being out of alignment is crucial for self-awareness.
Realigning with your true self and prioritizing self-care leads to a more fulfilled and joyful life.
Consistent self-care practices support overall well-being and manifestation efforts.
Resources Mentioned:
Meditation techniques
Journaling prompts
Nature walks and grounding exercises
Crystals and stones for energy clearing
Closing Invitation:
Are you ready to dive deeper into the world of feminine energy and transform your life? Join us for a free webinar on "Unleash Your Feminine Energy" coming soon . This self paced event will explore powerful practices and insights to help you connect with your feminine energy and intuition. Don't miss out on this opportunity to unlock your full potential.
details coming soon!
Let’s Connect:
Follow Yash Ivory on social media for daily inspiration and insightful tips to transform your life and manifest your best self. Connect with us on TikTok and Instagram @ydco.academy to access exclusive content and join a supportive community of like-minded individuals on their journey to personal growth and fulfillment.
Facebook Groups:
Feminine Wisdom & Wellness: https://www.facebook.com/groups/306924802485865
Manifesting Your Best Self: https://www.facebook.com/groups/1492064098382399
Join the Conversation:
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